97 Percent of Overweight People Gain the Weight Back

Why do people gain weight back after a diet? Find out.
FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

0:00 97 Percent of Overweight People Gain the Weight Back
0:10 Why most people gain weight after dieting
1:10 What does your body really want?
3:01 How to bulletproof your immune system

In this video, we’re going to talk about why 97% of overweight people gain the weight back after reaching their dieting goals.

I believe this is because most dieters don’t have a second goal. You can’t expect to stay at a healthy weight and not continue to eat healthy foods and exercise.

Once you reach your desired weight, you can’t just revert to an unhealthy lifestyle.

You have to give your body what it wants and needs, and it will give you what you want in return.

What does your body really want? It wants real, healthy foods that are full of nutrients—not processed junk and empty calories.

In summary, you don’t need a weight loss goal. Instead, you need a get-healthy goal. If you continually work on building up your health, you will hit your weight loss goals naturally.

Keep in mind that carbohydrate cravings are not natural. They only begin after you start eating refined carbs. When you get healthy, you will find that your cravings for carbs go away.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped explain why 97% of overweight people gain the weight back. I’ll see you in the next video.
View on YouTube


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s