Love is the Answer: What it Means, Feels Like, & Why it’s is the Key to Everything

Love is all you need, and love is the answer. Though many may generally agree with this sentiment, from a spiritual perspective, what does it really mean? In our divine quest for reintegration with our Source, it is infinite, unconditional love by which we will return…



The Search for Sex – Hanne Nabintu Herland

Sexuality is one of life’s greatest gifts. Sex satisfies existential needs for personal confirmation, crowned by liberating orgasms. Who can manage without it? How fatiguing is our everyday and how lackluster is life without the liberation of eroticism?..


People-Pleasing: The Hidden Dangers of Always Being “Too Nice”

You feel the pressure throb in your veins. A lump rises in your throat as your colleagues watch you closely. They are expecting an answer. They are expecting you to comply. Every fibre of your being wants to scream “NO I CAN’T…


Meditation hailed as important tool for teaching kids to cope with stress and anxiety

It might be a far cry from maths and science, but teaching children to de-stress has become such a valuable tool for some Australian teachers that they are arguing meditation, or mindfulness, should be part of the national curriculum…

Source: ABC News-Facebook_Organic&WT.tsrc=Facebook_Organic&sf213725873=1&fbclid=IwAR0rRK99cgRpz0bXXBQnfPytdC95VL7P1Tw56dORsds9F1nBOknWivEQaus

How to Stop Automatic Negative Thoughts

These are the thoughts of a high school student named James. You wouldn’t know it from his thoughts, but James is actually pretty popular and gets decent grades. Unfortunately, in the face of adversity, James makes a common error; he falls into what I like to call “thought holes…