Month: October 2019

Dr. Berg Live Q&A, Friday (November 1) on the Ketogenic Diet and Intermittent Fasting

by Brian Robert Hyland, posted in Dr. Eric Berg DC

This Friday, 11:00 am (EST): November 1, 2019
Live Call-in Phone Number: 866-561-4292
Go Here:
YouTube: https://youtu.be/oYiHXYk6EJc
or
Facebook: https://ift.tt/2NFIVdN

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
View on YouTube

Are Carrots Okay to Eat on Keto?

by Brian Robert Hyland, posted in Dr. Eric Berg DC

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

In this video, we’re going to talk about carrots on keto. I want to answer questions like, are carrots good for you, and can I eat carrots on keto?

What is the glycemic index of carrots?
It’s 72, which is high.

What is the glycemic index?
It’s a scale of carbohydrates and how fast that carbohydrate will raise your blood sugar. Below 55 is low, above 70 is high.

But, we need to look at the whole picture.

The glycemic load is the amount of carbohydrates in a food. The glycemic load will take into consideration the fiber, as well.

The calculation is:
The glycemic index multiplied by the number of carbs divided by 100. Less than 10 would be low, over 21 would be high.

For carrots:

72 multiples by 4g divided by 100 = 2.88 (very low)

Even though carrots are high on the glycemic index, they have a lot of fiber which inhibits the glycemic reaction.

But, different variables, like taking the carrot juice out of the carrot fiber, or cooking the carrots, can raise the glycemic index.

Overall, are carrots healthy? Yes.
Are carrots one of the keto-friendly vegetables? Yes.

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
View on YouTube

Why Do You Get Heart Palpitations After Eating

by Brian Robert Hyland, posted in Dr. Eric Berg DC

Dr. Berg’s Electrolyte Powder: https://ift.tt/2GkrD3S

Overview of Healthy Ketogenic Diet and Intermittent Fasting:

Bloating, heartburn, GERD, acid reflux:

pH Level:

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

Why would someone get heart palpitations after eating? In this video, we’re going to talk about that. 

What is a palpitation?
A palpitation is an irregular heartbeat—a skipped heartbeat or an extra heartbeat. It has to do with your cardiac pacemaker. Palpitations can be a precursor to more serious problems that have to do with the rhythm of the heartbeat. 

What causes palpitations?
1. Digestion (gallbladder issues) 
2. Low potassium 
3. pH (too alkaline)
4. Caffeine, alcohol, a hyperthyroid condition 

How to help stop heart palpitations:

1. For digestive problems 
• Do intermittent fasting 
• Avoid refined carbs and vegetable oils (do healthy keto)

2. For alkalinity
Low potassium, high cortisol, or low HCL can cause your body to be too alkaline.
• Do healthy keto
• Take apple cider vinegar 

3. For low potassium 
What causes low potassium?
• Diuretics (low potassium, low vitamin D, high insulin)
• Diarrhea
• Antacids (take apple cider vinegar)
• Low dietary potassium (consume 7-10 cups of vegetables per day)

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
View on YouTube

Highly toxic ingredients are deliberately formulated into mandatory vaccines so that you are forced to submit to being poisoned

by Brian Robert Hyland, posted in #vaccinehorror, health

Mandatory vaccinations are a highly controversial subject. For years, medical propaganda has been conditioning us to believe that vaccines provide what is known as “herd immunity…

Source: https://prepareforchange.net/2019/10/21/highly-toxic-ingredients-are-deliberately-formulated-into-mandatory-vaccines-so-that-you-are-forced-to-submit-to-being-poisoned/

Scientists: Golden Ratio Observed In Human Skulls — Does this Mean We’re Pre-Programmed to Understand Fractal Realities?

by Brian Robert Hyland, posted in #goldenmean, health, sbhc supporting research

(Stillness in the Storm Editor) The golden ratio is a number or mathematic constant found almost everywhere in nature. It’s also used in the development of technology, and user interfaces, as human beings seem to be innately programmed to respond to the so-called golden number…

Source: https://stillnessinthestorm.com/2019/10/scientists-golden-ratio-observed-in-human-skulls-does-this-mean-were-pre-programmed-to-understand-fractal-realities/

Dawn’s Testimonial

by Brian Robert Hyland, posted in drjoedispenza

In 2017, Dawn was diagnosed with colon cancer, which had metastasized to her liver. She had surgery to remove the tumor, and also underwent an ostomy procedure. Dawn then had 6 rounds of chemotherapy, and also had surgery again to remove part of her liver. More rounds of chemotherapy followed, and a year later she seemed to be in remission. But since her cancer marker numbers kept increasing, Dawn had an MRI, and they discovered cancerous lesions on her liver and abdominal peritoneal. She then decided to give meditation a try, and she went on a healing journey of combining daily meditation with minimal doses of chemotherapy. Through meditation and learning Dr. Joe’s work, she discovered the underlying thoughts that led to the disease.

Recorded at the Niagara Falls Advanced Week Long Retreat in September 2019
View on YouTube

Why Are French Fries So Addictive?

by Brian Robert Hyland, posted in Dr. Eric Berg DC

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

In this video, we’re going to talk about why french fries are addictive—especially from fast-food restaurants.

What’s in french fries?
 
• Fried potatoes
• Vegetable oil (corn, canola)
• Natural beef flavoring (wheat, milk)
• Dextrose
• Salt 
• Citric acid
• TBHQ – preservative
• Sodium acid (pyrophosphate – color)

The big problem is that when you consume a french fry, you stimulate neurotransmitters in your brain. You actually stimulate the part of the brain that is involved in addictions. This part of the brain will increase the pleasure neurotransmitters dopamine and serotonin. 

When you add ketchup, you’re also adding high fructose corn syrup with additional corn syrup, which will exaggerate the effects of french fries on your blood sugars.

Glycation is the binding of a sugar molecule with a fat or a sugar molecule with a protein.

Glycation
• Decreases elasticity within your arteries, veins, and tendons
• Clogs up certain connections in the brain
• Creates sticky proteins in the body which accelerates aging 
• Creates bloating
• Spikes insulin

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
View on YouTube

How to Reduce Lung (Respiratory) Mucus

by Brian Robert Hyland, posted in Dr. Eric Berg DC

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

Today, we’re going to talk about a great natural remedy for respiratory mucus. 

This natural remedy will help you get mucus out of the lungs while your immune system clears out a virus and bacteria.

What is an expectorant?
An expectorant is a compound that’s used to increase fluid in the lungs, which allows the infected mucus to be released. It helps expel the mucus from your lungs.

What is ammonia chloride?
Ammonia chloride is a whole-body acidifier. This compound works very good for expelling mucus, and also for any type of inflammatory process like arthritis. 

Ammonia chloride:
• Used in cough medicine
• Natural expectorant
• System acidifier
• Breaks down mucus

Licorice:
• Supports the flow of healthy mucus

How to get rid of mucus:
If you have mucus in the lungs, a great natural home remedy for chronic couch or to reduce mucus is to either take ammonia chloride and licorice separately or together. You can find these two remedies mixed together in something like salty licorice, for example. However, it’s important that what you choose does not contain a lot of sugar. 

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
View on YouTube

Charles’ Testimonial

by Brian Robert Hyland, posted in drjoedispenza

For over a year, Charles had been dealing with bladder and pain issues associated with having an enlarged testicle. When he took on the challenge of a prolonged meditation session during the Niagara Falls Advanced Week Long Retreat, he had some trepidation about his bladder situation, but simply overcame himself…moment by moment by moment…and became someone who no longer had a bladder problem.

Recorded at the Niagara Falls Advanced Week Long Retreat in September 2019
View on YouTube

Vitamin D Deficiency and Your Teeth

by Brian Robert Hyland, posted in Dr. Eric Berg DC

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

Today, we’re going to talk about how a vitamin D deficiency can affect your teeth.

This mainly occurs when you’re a baby before your teeth even come in. It’s basically rickets of your teeth. Rickets is a vitamin D deficiency. I believe vitamin D is probably the most important vitamin, and it works with vitamin K2. Vitamin K2 is very important for your teeth as well.

How a vitamin D deficiency can affect your teeth:

1. Enamel Hypoplasia (higher risk of cavities, white spots, pits/grooves, and sensitivity to cold/heat)

2. Missing teeth

3. Delayed teeth

Symptoms of a vitamin D deficiency:

• Low calcium
• Low back pain
• Inflammation
• Low immunity
• Loss of bone

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
View on YouTube

5 Signs You’re Being Poisoned Every Day

by Brian Robert Hyland, posted in #toxins, health, sbhc supporting research

Earlier we posted a blog uncovering the dire truth that we are exposed to upwards of 80,000 toxins every single day. These poisonous toxins build up in our bodies and can lead to extremely dangerous medical conditions. Oftentimes, the effects start off small and seem unrelated to toxins…

Source: https://prepareforchange.net/2019/10/28/5-signs-youre-being-poisoned-every-day/

Stunning Revelations Why Our Medical System is Collapsing

by Brian Robert Hyland, posted in #migrantinvasion, current intel, health, william mount

Right before our very eyes our Hospital Medical System is literally falling apart Here’s Why: 1) The Federal Universal Service Charge, and other taxes on your phone, power and internet bill used to be split between Schools, Libraries and Rural Hospitals…

Source: http://drwilliammount.blogspot.com/2019/10/stunning-revelations-why-our-medical.html

Kimberly’s Testimonial

by Brian Robert Hyland, posted in drjoedispenza

Kimberly was exposed to the ciguatera toxin from eating contaminated seafood. The neurotoxin caused multiple systemic issues, but she finally found success in overcoming the toxin with a “brain re-wiring program partially based off of Dr. Joe’s work.” Even after recovering her health, she continues to delve deeper into the work of meditation.

Recorded at the Niagara Falls Advanced Week Long Retreat in September 2019
View on YouTube

The 7 Benefits of a Cold Shower

by Brian Robert Hyland, posted in Dr. Eric Berg DC

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

Today we’re going to talk about the benefits of taking a cold shower.

Why take cold showers?
It all has to do with something called cryotherapy or cold therapy. This concept is based on hormesis. With hormesis, what you’re doing is adding a moderate amount of stress to create a beneficial effect.

By taking a 20 minute cold shower, you can increase norepinephrine by 200-300%. When you increase this nerve transmitter, you can:

• Drop inflammation
• Increase your antioxidant network (including glutathione)
• Increase your mitochondria
• Increase your T-cells

How to take cold showers to get these cold shower benefits:

Start out with maybe 30 seconds or a minute, and gradually increase the time you’re in the cold shower over time.

7 cold shower benefits:

1. Decrease muscle pain
2. Decrease joint pain
3. Speed up recovery
4. Decrease inflammation
5. Increase cognitive function
6. Increase mood
7. Increase metabolism

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
View on YouTube