Mental Health Crisis as a result of Non-Ordinary States of Consciousness

In many mental health crises, people are actually navigating non-ordinary states of consciousness which when managed appropriately, offer profound opportunities for healing, inner transformation & personal growth. Dr…



What Helps Christina Perri Through Depression When Life Feels Like ‘Too Much’

Editor’s note: If you experience suicidal thoughts, you can contact the Crisis Text Line by texting “START” to 741-741. Christina Perri’s first memory of suicidal ideation dates back to when she was just 8 years old — an experience that’s affected the singer-songwriter her entire life…