Tag: YouTube

That’s exactly what happened to Brooke.

Her story will amaze and inspire you.

As a young mum, she knew about the 7 principles of health. But there’s a difference between knowing them, and making them a part of your life.

Click on the video below to see how practicing 7 Principles of Health completely turned Brooke’s life around.

If you’ve been following me for a while now, you’ve probably heard me talk about the phrase “Gnosis, Praxis, Entelechus”. To Know, To Do, To Become.

We are often good at learning, and knowing things.

But it’s in the practice that we really benefit and gain wisdom.

You’ve also probably heard me talk about the 7 Principles of Health and they might seem pretty basic.

But I find most people don’t practice them.

When you do, pretty amazing things can happen.

If they can save Brooke’s life, imagine how much they could improve yours.

To help you on your way, I’m running a free workshop!

Register now at http://ift.tt/2tJkobm and start imagining how different your life could be.

But I’m gonna share some information here to give you an idea on how to get started depending on your personal situation.

Basically, if you start overloading your body with junk food, you will probably feel sick. So, the period after the fast is also important, if not more important, if you want to really experience all the benefits of the fast.

I believe the best way to break a juice fast is to really go into a fresh fruit market and look at what’s in season. Let your body tell you what it is attracted to.

Maybe it’s mango, avocado, or tomato. Whatever your body needs, I think the most optimal way to do this is to pick one food and focus on it.