Why Do You Get Gout in Your Big Toe?

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Do you have gout in your big toe? Here is the interesting reason why, and what you can do about it.

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0:00 What is gout?
0:24 What causes gout?
2:30 What causes gout in the big toe?
3:25 Natural remedies for gout
5:13 Fasting can increase uric acid
5:55 Share your success story!

Today we’re going to talk about what could cause gout in your big toe. Gout is a situation where you have uric acid crystals that are depositing in certain joints, causing pain.

Researchers have difficulty understanding what causes gout because the minority of people with gout attacks have high uric acid. Most gout attacks occur when people have normal levels of uric acid.

The uric acid crystals are also not in the area of inflammation. They believe the immune system is reacting to the uric acid crystals and then creating inflammation.

People with gout typically have a difficult time eliminating uric acid from the kidney. This could be from various things, including weak kidneys, diabetes, and insulin resistance.

Gout attacks also typically occur at night after consuming certain things, such as:
• Alcohol (especially beer)
• Meat
• Seafood
• Organ meats
• Fructose

The uric acid crystals that are depositing in the body are dependent on pH and temperature. If your pH is too acidic or your temperature is a little cooler, you may get more gout flare-ups. Your toes are typically the coldest part of your body.

Potential remedies for gout:
1. Celery
2. Coffee (only 1 cup in the morning per day)
3. Tart cherry
4. Lemon
5. Consume more vegetables and keep your protein moderate

Fasting can increase uric acid. When you fast, you recycle certain proteins, which can increase uric acid. But, uric acid is actually one of the most powerful antioxidants in the blood. As your fasting, you’re increasing uric acid to act as one of the antioxidants in the healing process.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Thanks for watching! I hope this helps explain the potential cause of gout in the big toe and what you can do for gout.
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