Benzodiazepine: A Natural Alternative

Check out this interesting natural alternative for benzodiazepines.


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0:00 What are benzodiazepines used for?
0:12 What do benzodiazepines do?
1:05 Benefits of magnolia bark
2:10 Bulletproof your immune system *free course!

Let’s talk about benzodiazepines. What are benzodiazepines, what are benzodiazepines used for, and is there a natural alternative? Yes, there is!

Benzodiazepines are used for conditions, such as:
• Anxiety
• Panic attacks
• Insomnia
• Epilepsy

Benzodiazepines manipulate neurotransmitters, including serotonin, GABA, and noradrenaline. Serotonin is known to help bring up your mood, improve anxiety, and even decrease cravings.

Noradrenaline is known to help focus your attention, improve vigilance, decrease depression, increase blood pressure, and mobilize the brain and body. It’s lowest when you’re asleep and highest when you’re in fight or flight mode.

Magnolia bark is a natural remedy that has been found to potentially work just as well as benzodiazepines for some people. Magnolia bark has special properties that actually mimic benzodiazepines.

Potential benefits of magnolia bark:
• It’s anti-anxiety (decreases cortisol)
• It may help improve sleep (increases GABA)
• It may help inhibit epileptic seizures
• It supports menopause
• It may help relieve depression (increases serotonin and noradrenaline)
• It may help decrease a fatty liver
• It has properties of cancer inhibition

If you’re on a benzodiazepine, definitely check with your doctor before coming off of it. But, ask your doctor about magnolia bark to see if this more natural solution that doesn’t have a lot of side effects could work for you.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.


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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Thanks for watching! Ask your doctor about trying magnolia bark as a natural alternative for benzodiazepines.
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