A shocking number of people are on prescription drugs. Learn what you can do about it.
Healthy Ketogenic Diet and Intermittent Fasting:
Ketogenic Diet Basics:
0:00 7 out of 10 people take prescription drugs
1:10 Questions to ask your doctor
2:36 The importance of your diet
3:33 Natural alternatives
5:07 How to bulletproof your immune system (free course)FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse
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In this video, we’re going to talk about prescription drugs. 7 out of 10 people in the United States take prescription drugs. That’s 70% of the population!
The majority of those who are 45+ take four prescription drugs.
Now, you should know that I’m not against taking medications. You should never stop taking a medication without your doctor’s approval.
However, there are some side effects that come with taking virtually any medication—especially when you take multiple medications. This is why I believe everyone should be working with their doctor to address their health problems at the root.
Many times, there isn’t a long-term plan established by a patient and their doctor to come off of the prescription drug. If that sounds like you, here are some questions you should ask your doctor:
1. What is our long-term plan?
2. What is the actual cause of my symptoms?
3. Are you willing to help me get off my medications using dietary and lifestyle changes and natural alternatives?
Changing your diet can often completely change your health. Having a healthy diet and lifestyle may reduce your need for medications over time, with the help of your doctor.
Additionally, many natural alternatives can help remedy your symptoms without any side effects.
Tudca, milk thistle, and vitamin D may help you ween off of medications without additional side effects.
Ask your doctor the questions above and see if they can work with you to reduce your long-term medication use.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Thanks for watching. I hope this helps you start a conversation with your doctor about reducing long-term medication use. I’ll see you in the next video.
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