Author: Brian Robert Hyland

The world is about to change and everything is ALL GOOD! This is a chronicle of the changes!

Dr. Berg Live Q&A, Friday (December 6) on the Ketogenic Diet and Intermittent Fasting

by Brian Robert Hyland, posted in Dr. Eric Berg DC

This Friday, 11:00 am (EST): December 6, 2019
Live Call-in Phone Number: 866-561-4292
Go Here:
YouTube: https://youtu.be/YN7nNr2RAJI
or
Facebook: https://ift.tt/36748os

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Do You Have Copper Toxicity?

by Brian Robert Hyland, posted in Dr. Eric Berg DC

Copper toxicity is more common than many people realize. Here’s what to do.

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

Timestamps
0:07 Copper toxicity symptoms 
0:53 Copper and zinc
1:04 Causes of copper toxicity 
3:39 What to do 

Today, we’re going to talk about the toxic effects of copper. Copper toxicity is actually quite common, and people don’t realize it. 

Copper toxicity symptoms:

• Depression
• Anxiety
• No focus
• Overworked adrenals 
• Fatigue
• Insomnia
• Low blood pressure
• Vomiting 

Copper works with zinc. You need copper in your body for many different things. But, when it becomes too high, it becomes toxic. 

Causes of copper toxicity:

• Cookware
• Birth control 
• Supplements
• Low stomach acid
• Zinc deficiency
• Dark chocolate
• Mushrooms
• Shellfish
• Nuts 
• Sesame seeds
• Gallbladder (missing or congested gallbladder)
• Liver damage 
• Phytates 

What to do if you have too much copper:

• You need to avoid the things that are giving you too much copper
• You may also want to take zinc to help the ratios

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Skipping Breakfast Only Works IF You Are On Keto

by Brian Robert Hyland, posted in Dr. Eric Berg DC

More Details on Keto: https://ift.tt/2LpX1zE
Are you confused about intermittent fasting? Watch this now.

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

Timestamps 
0:30 The main point
0:40 Why does skipping breakfast only work on keto?
1:46 The secret 
1:58 What happens on keto
2:26 The key
2:56 If you’re not doing keto

In this video, I want to clarify one specific point about fasting. If you’re nervous about attempting to do fasting, this video is for you.

Skipping breakfast only works if you’re on keto. This is because it’s the carbohydrates that prevent fat burning. If you’re doing intermittent fasting and carbs, you’re not going to tap into fat. So, you’re going to wake up in the morning feeling hungry. 

If you try not to eat, you’re going to be more hungry because you’re running off of your blood sugars, which you don’t have a lot of storage of. You will tap out your blood sugars, and you will start feeling symptoms. 

The secret is combining intermittent fasting with low-carb keto. Breakfast is the most un-important meal of the day if you’re doing keto. 

On keto, you wake up, and you’re running on fat. So you’re not eating, but you’re eating your own fat which will allow you to go pass the time you normally eat. You’re burning fat all night long, and you want to ride the wave for as long as possible. 

The key is not to have carbs. However, vegetable carbohydrates are fine. 

If you’re not doing keto, you’re really going to want breakfast. If you are going to do breakfast, make sure it’s a protein breakfast. 

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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VIDEO: America collapses into a pharma state; just like a “narco state” but run by prescription drug cartels

by Brian Robert Hyland, posted in #bigpharma, #bigtech, #vaccinehorror, current intel, finance, health

A “narco state” is a nation where nearly every aspect of society — politics, law enforcement, media, etc. — is controlled by narcotics traffickers. Mexico is a modern-day narco state…

Source: https://prepareforchange.net/2019/12/03/video-america-collapses-into-a-pharma-state-just-like-a-narco-state-but-run-by-prescription-drug-cartels/

Bestselling Novelist Who Wrote About Vaccine Industry Deception Found Dead

by Brian Robert Hyland, posted in #bigpharma, #bodycount, #book, #vaccinehorror, health

By Richard Enos, IN BRIEF The Facts:Author Jennifer Jaynes, who recently wrote a novel that reveals corruption and malevolent intent on the part of the vaccine industry, died suddenly on Monday, November 25th. No cause of death has been issued by either her parents or the authority…

Source: https://prepareforchange.net/2019/12/02/bestselling-novelist-who-wrote-about-vaccine-industry-deception-found-dead/

Eat Celery To Sleep and Lower Cortisol

by Brian Robert Hyland, posted in Dr. Eric Berg DC

Do you have trouble sleeping? Try this. 

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

DATA:
https://ift.tt/2rTSRsG

Download Keto Essentials
http://bit.ly/2DH0d6o

Timestamps
0:10 Apigenin 
0:23 Benefits of celery 
1:05 What to do

In this short video, we’re going to talk about celery and the amazing benefits of celery. 

Apigenin is a phytonutrient that’s in:

• Celery 
• Parsley
• Chamomile tea
• Grapefruit

The benefits of celery (apigenin):

• Anti-anxiety
• Sedative
• Anti-diabetic 
• Anti-cancer
• Anti-inflammation
• Inhibits aromatase
• Lowers prostate enlargement 
• Lowers cortisol 

You can get apigenin in a pill, but I don’t recommend that. To get the health benefits of celery like apigenin, the best thing to do is to consume 6-7 stalks of celery in the evening. You can replace your salad with this because celery is a vegetable. 

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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The Fastest Growing Disease in the World is…

by Brian Robert Hyland, posted in Dr. Eric Berg DC

Know what the fastest growing disease in the world is, so you can protect yourself from it.

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

DATA:
https://ift.tt/2cT5NVL

Download Keto Essentials
http://bit.ly/2DH0d6o

Timestamps
0:51 Why this is the fastest-growing disease?
1:09 What happens when you eat carbs?
1:30 What is diabetes?
1:50 Why doesn’t diabetes show up sooner? 
2:35 Insulin resistance 
2:45 Diabetes symptoms 
3:04 What eventually happens 
4:48 Peripheral resistance
5:05 What to do if you’re a diabetic
5:40 Action steps 

Did you know that diabetes is the fastest growing disease on earth?

Why is diabetes the fastest growing disease?
Carbohydrates are the real culprit, and also the frequency of eating. 

When you eat carbs, you get too much sugar in the blood. Your pancreas has a cell called the beta cell. Its job is to make insulin. Insulin’s job is to get the glucose out of the blood to maintain normal glucose. 

What is diabetes?
It usually takes 10-20 years to develop diabetes. Diabetes is a disease where you have too much glucose in the blood. 

It takes a long time for diabetes to show up because, in the meantime, your pancreas is trying to help you out by producing more insulin than it should to keep the blood glucose normal. Now, the cells are going to start resisting the insulin, because too much insulin is toxic. With this happening, a condition is being created called insulin resistance.

Eventually, the beta cell starts to get tired and fail. It’s not producing insulin, so insulin is going to go down, and the blood glucose goes up, resulting in diabetes.

Diabetes is diagnosed very late on the chain of events. 

What to ask your doctor if you are a diabetic:

1. Isn’t diabetes a disease of too much sugar in the blood?
2. Then, why aren’t you recommending that I go on a low-sugar diet or low-carb diet?

Action steps:
• Get on healthy keto and do intermittent fasting, so you can decrease the need for your pancreas to work so hard. 

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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4 Ways to Lower Ammonia in the Brain

by Brian Robert Hyland, posted in Dr. Eric Berg DC

Elevated ammonia in the brain can affect your mental clarity, cognitive function, and more. Here’s what to do.

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

Timestamps
0:15 Keto and ammonia 
0:41 Protein and ammonia 
1:00 Liver damage/kidney damage and ammonia 
1:10 What is ammonia?
1:14 Microbes and ammonia 
1:48 Ammonia in the brain
2:50 Natural remedies

Today, we’re going to talk about ammonia and ammonia toxicity in the brain. 

When you’re fasting or doing the ketogenic diet, you’re generating a lot of ketones which are acidic. Ammonia is generated to counter some of the acidity of the ketones. This isn’t a bad thing.

If you consume a lot of protein, you may also smell ammonia, which is usually not a problem unless you have liver damage. 

If you have liver damage or kidney damage, you may not break down ammonia fully to urea. This can cause it to build up and back up into the brain. 

What is ammonia?
Ammonia is a by-product of protein. 

An imbalance of your microbes can also generate excessive amounts of ammonia, which is one cause of ammonia in your brain. 
Ammonia in the brain:
When ammonia elevates in the brain, it can be toxic to the neurons and affect your mental clarity, cognitive function, mood, and can even cause a coma. 

Over-exercising or glyphosate from GMO products can also cause too much ammonia. 

Natural remedies to lessen the amount of ammonia in your body:

1. Sauerkraut 
2. Veggies
3. Moderate protein 
4. Manganese

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Are You Dependent on Caffeine for Energy?

by Brian Robert Hyland, posted in Dr. Eric Berg DC

Are you addicted to caffeine? Here’s what you need to do. 

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

Timestamps
0:07 Stimulant vs. fuel 
0:26 What caffeine does to your body
1:58 When you consume caffeine over time or in large amounts 
2:59 What I recommend 
3:25 Why you might be tired

In this video, we’re going to talk about caffeine and energy. Are you dependent on caffeine for energy? If so, you came to the right video. 

Stimulant vs. fuel

Stimulant:
A stimulant gives you the appearance of fuel, but it’s not fuel. 

When adenosine (the energy currency in the body) gets used, adenosine breaks off and builds up during the day. At the end of the day, it can make you sleepy. Caffeine blocks this natural chemical allowing dopamine, serotonin, glutamate, and GABA to go higher. When these neurotransmitters increase, you get more mental clarity, creativity, and energy. 

When you consume caffeine over time or in large amounts, you start developing resistance in the cells. You’re going to need more and more to create the same effect, and it starts to throw off your neurotransmitters. 

This is why, after consuming caffeine, you may experience a few caffeine side effects like:

• Nervousness
• Insomnia 
• Increased heart rate
• Depression
• Edgy 
• Anxiety 

Caffeine also depletes:

• Vitamin B1
• Vitamin B5 
• Vitamin B6 

Fuel:
• Ketones
• Fatty acids
• Glucose

What I recommend:

• Cutting down the amount of caffeine you consume 
• To increase energy take exogenous ketones or MCT oil 

Why you might be tired:

• Low vitamin D
• Low potassium 
• Low protein
• Low/high blood glucose
• Low thyroid
• Low testosterone 
• Insufficient sleep
• Anemia 

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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The Alzheimer’s Brain

by Brian Robert Hyland, posted in Dr. Eric Berg DC

They say there are no known Alzheimer’s disease causes and no Alzheimer’s disease cure, but what about this?

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Overview of Healthy Ketogenic Diet and Intermittent Fasting:

Download Keto Essentials
http://bit.ly/2DH0d6o

Timestamps 
0:04 What is the essence of Alzheimer’s? 
1:09 Why this is happening 
1:22 Other things going on with the brain and Alzheimer’s 
3:42 What to do

Today we’re going to talk about Alzheimer’s disease. I’m going to cover a little bit about the Alzheimer’s brain. 

Alzheimer’s disease explained:
The brain is composed of neurons, and you have synapses between the neurons where communication travels, and certain electrical impulses occur. 

The brain only represents 2% of all the tissues, but it takes up 20% of all the fuel. It’s a fuel hog.

The essence of Alzheimer’s is basically atrophy of the neuron, and you’re losing synapses. The reason why this is happening is because they are starving to death. They are starving of glucose, which is their fuel. 

Other things going on with the brain and Alzheimer’s:

• Amyloid plaque 
• Glycation
• Loss of oxygen 
• Loss of hippocampus 
• Low insulin (the rest of the body has high insulin)

What to do if you have Alzheimer’s or you’re looking for Alzheimer’s prevention: 

• Run your brain on ketones 
• Take ketones directly (exogenous ketones or MCT oil)
• Do intermittent fasting 

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Dealing with Toxic Mercury with Dr. Bill McGraw

by Brian Robert Hyland, posted in Dr. Eric Berg DC

Bill McGraw’s Youtube Channel: https://www.youtube.com/channel/UCSEDafgSMUBUFdEHytUcvcA
And his book: https://ift.tt/2OZnqFq

We’re getting hit with mercury from so many different areas. How do we deal with it?

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

We have a special guest joining us today, Dr. Bill McGraw. Dr. Bill McGraw is an expert in toxic metal mercury. In this special guest interview, we are going to cover mercury toxicity, what’s causing this, how to deal with toxic mercury, and much more. 

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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The Illusion of Truth and How Liars & Manipulators Are Using It to Trick You

by Brian Robert Hyland, posted in #consciousnesstech, #liedetection, health

Maybe what you’re hearing is not factional information. You could be the victim of the illusion of truth. Truth is the truth and a lie is a lie, right? Well, it can get a little blurry at times…

Source: https://prepareforchange.net/2019/11/30/the-illusion-of-truth-and-how-liars-manipulators-are-using-it-to-trick-you/

23 Paulo Coelho Quotes That Can Change Your Life

by Brian Robert Hyland, posted in #consciousnesstech, health, paulo coelho

Paulo Coelho is one of the best-selling authors of our time. You may have read his fascinating novel, The Alchemist. There is a distinct style in Coelho’s prose that makes him a master storyteller. Often, people confuse his books with self-help books…

Source: https://prepareforchange.net/2019/11/29/23-paulo-coelho-quotes-that-can-change-your-life/

LOW MAGNESIUM LINKED TO DIABETES AND HIGH BLOOD PRESSURE

by Brian Robert Hyland, posted in #magnesium, Diabetes, health, heart

By Dr. Mercola, Magnesium1 is involved in hundreds of biochemical reactions in your body,2,3 and deficiency can contribute to significant health problems. Two common pathologies associated with magnesium deficiency are Type 2 diabetes4,5 and heart disease…

Source: https://prepareforchange.net/2019/11/29/low-magnesium-linked-to-diabetes-and-high-blood-pressure/

How Giving Up Refined Sugar Changed My Brain

by Brian Robert Hyland, posted in #sugar, health

Authored by Michael Grothaus: Consuming refined sugar can impact mood, decision-making, and memory. Here’s how good it can be to give it up. I have a love-hate relationship with food. I love it; it generally hates me…

Source: https://prepareforchange.net/2019/11/30/how-giving-up-refined-sugar-changed-my-brain/

US Government Accidentally Releases Electromagnetic Mind Control Documents In FOIA Request

by Brian Robert Hyland, posted in #mindcomtrol, #mindwars, current intel, health

This next diagram indicates different processes by which electromagnetic mind control could be employed through mobile phone networks or more locally from the ground or from the air by targeting specific individuals  with psychotronic weapons…

Source: https://prepareforchange.net/2019/11/29/us-government-accidentally-releases-electromagnetic-mind-control-documents-in-foia-request/

Why is my Systolic Blood Pressure High?

by Brian Robert Hyland, posted in Dr. Eric Berg DC

If you have systolic high blood pressure, you need to watch this.

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

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Timestamps 
0:06 Isolated systolic hypertension 
0:39 Causes of high systolic blood pressure
0:48 High cortisol 
2:35 A few things you can try 

In this video, we’re going to talk about high systolic blood pressure and the different causes of high systolic blood pressure. 

There is a condition for this called isolated systolic hypertension. This is the most common type of hypertension in those over 65 reported by the Mayo Clinic. 

Causes of high systolic blood pressure:

• Anemia 
• Hyperthyroid 
• Diabetes
• **High cortisol 

High cortisol causes significant sodium retention and creates significant potassium suppression. Any time you suppress potassium, you can start getting high blood pressure from that alone. High cortisol can also affect the sympathetic nervous system. It can also cause the suppression of nitric oxide. Beets, garlic, meat, and dark green vegetables are high in nitric oxide. 

Here are a few things you can try:

1. Take more vitamin D (at least 20,000 IUs with 200 micrograms of vitamin K2)
2. Consume more potassium 

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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