‘Debunked’ articles suggesting coronavirus originated there A contributor to a Facebook fact-checking organization that censored articles suggesting the coronavirus pandemic originated at the Wuhan Institute of Virology collaborated with a scientist at the Chinese lab…
Are you still hungry and having cravings on keto and while fasting? Here’s why and what to do.
Timestamps
0:00 Keto and intermittent fasting
1:25 Ketosis
1:46 What to ask yourself if you’re hungry and having cravings
2:29 How to stop cravings and hunger on keto
2:36 A few more things that could cause hunger and cravings on keto
3:20 Are you craving salt?
In this video, I want to talk about why you might still have cravings and feel hungry while on keto and intermittent fasting.
If you’re following the exact healthy ketogenic diet plan, your cravings will go down to zero, and your hunger will go down to zero. When you’re doing the right program, your body has converted 100% to the state of ketosis. Any glucose your body needs it can make itself. You do not need to consume sugar or carbs.
If you’re hungry or craving something, think back to what you ate yesterday. Was there anything you ate that you shouldn’t have? Did you eat keto-friendly foods that have maltodextrin or tapioca? Even fruit or dates could create hunger and cravings the next day.
The cause behind cravings on keto or hunger while fasting is almost always that the person had too many carbs the day before. If you stay consistent each day, your hunger and cravings will go down. Once your hunger and cravings do inevitably go away, this diet is very sustainable.
A few more things that could cause hunger and cravings on keto:
• Stress
• Poor sleep
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching! I hope this video helps you better understand why you might still be hungry and having cravings on keto.
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Is COVID-19 as deadly as they say? Check this out.
DATA:
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Timestamps
0:07 Infection mortality rate
0:20 New coronavirus evidence
1:04 COVID-19 and antibodies
2:44 COVID-19 fatality rates
Today we’re going to talk about the infection fatality rate of COVID-19. The infection fatality rate is basically the percentage of how many people who were infected with COVID-19 died. It’s the number of infections divided by the deaths from the infection.
Recent evidence indicates that COVID-19 may not be as deadly as previously thought. This really has to do with a lack of testing.
It was thought that about 1 million people were infected with COVID-19. But, new evidence suggests that this number is way too low by a factor of 10x, and possibly even up to 30x.
The coronavirus has a goal of getting into the cell and quickly doing damage. Once the virus is in the cell, the immune system doesn’t know it’s in there until after it replicates, and it comes out of the cell. Then, the immune system starts to attack the virus, and there is an immune reaction. At this point, B cells start making antibodies to COVID-19.
Let’s say you overcame an infection, and you get tested for it. They’re not going to find the virus, but they will find antibodies to the virus. It has been found that a lot more people had the infection, overcame it, and developed antibodies without ending up in the hospital or having any significant problems. This new information creates a completely different picture of the infection fatality rate.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching! New evidence indicates COVID-19 may not be as deadly as previously thought.
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Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
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Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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#GOLOV20
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#GOLOV20
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It’s crucial to support the immune system. Forest bathing could be a fantastic way to do that.
DATA:
https://bit.ly/BoostImmuneSystemWithForestBathing
Timestamps
0:09 What is forest bathing?
0:57 Phytoncides
1:11 Natural killer cells
1:44 Studies
3:29 The importance of strengthening the immune system
Today we’re going to talk about using forest bathing to boost the immune system. Forest bathing was used in Japan in the 80s for physical and mental health. It’s about getting out in nature and taking in the forest atmosphere.
Basically, you’re out in the forest, and you’re breathing in certain chemicals or essential oils from the trees. There seems to be a very interesting immune benefit from being exposed to certain essential oils emitted from the trees in the forest. The group of compounds we’re talking about is called phytoncides.
This chemical could significantly increase your natural killer cells. The natural killer cells are a part of the innate immune system, and they do several things. They will actually punch a hole into cells that have been infected by viruses and destroy the cell and the virus inside of it.
Different studies have also found that diffusing the essential oils with the same chemical in the home could provide benefits.
Forest bathing could potentially provide not only immune benefits but stress lowering benefits as well. It’s incredibly important to do what you can to strengthen your immune system. This could be a fantastic, natural, and inexpensive way to do that.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching! Consider forest bathing to help boost your immune system and even lower stress.
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As the new coronavirus took root across America, the US Centers for Disease Control and Prevention sent states tainted test kits in early February that were themselves seeded with the virus, federal officials have confirmed…
As crops are not planted or are destroyed by either Locusts or the storms created by NASA across the globe food shortages are appearing world wide. This has necessitated the massive control of populations with measures that are unprecedented and illegal – like locking people in their homes…
Source: http://drwilliammount.blogspot.com/2020/04/the-famine-of-2020-as-food-rationing.html
Watch the video to find the source of this information. The Car Coming Into DC 11 May – Partial License Number **6-CEF – or 6-GEF, Black Writing, Yellow background – 1966? 4 door, dark red//rust.maroon color I-66, may detonate at 66/29 Junction?..
Source: http://drwilliammount.blogspot.com/2020/04/covid-19-test-kits-gave-people-covid-19.html
This Friday, 11:00 am (EST): April 24, 2020
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Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Free guided meditation to spread the Love Bug – GOLOV-20
https://youtu.be/FZXVix4TNOI
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Are you a germophobe? You might find it helpful to know that not all microbes are bad! Check this out.
Timestamps
0:00 Are you becoming a germophobe?
0:20 Microbes and pathogens
0:56 Benefits of friendly microbes
1:43 Interesting studies
1:58 Skin flora
2:30 Over-sterilization and T cells
2:40 Friendly microbes and your food
Are you becoming a germophobe? I’m not against protecting yourself against the coronavirus or any virus for that matter. Yes, masks and washing your hands are incredibly important. But, here’s the thing, not all microbes are harmful.
Friendly microbes are not pathogenic. Pathogens are microbes that can cause disease. A huge part of your immune system is friendly microbes. These microbes live all over your body on the inside and out. When you over-sterilize your body, this can lower your immune system and make you more susceptible to infections.
A few benefits of your friendly microbes:
• Certain microbes make acid that makes a pathogen not want to live in that environment.
• Friendly microbes make vitamins to support your immune system.
• Friendly microbes have anti-tumor properties.
In some studies done on mice, they found that mice without any microbial life were more prone to autoimmune diseases, allergies, asthma, and other health issues.
Your skin flora is very necessary to protect you—it’s an immune defense. When you alter this microbiome, you basically throw the body out of balance, and you could develop inflammatory conditions.
Over-sterilization can also lead to a decrease in T cells, which are important in preventing inflammatory reactions throughout the body.
Even sterilized food (pasteurized food) goes through a process that kills off everything, including enzymes. These sterilized foods can potentially weaken the immune system.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching! There’s no need to be a germophobe. Some microbes provide a lot of benefits, especially for the immune system.
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Do you ever feel absent-minded? Let me explain what this really is and show you how to stop it.
SAVE 50% OFF DR. BERG’S MCT OIL: https://ift.tt/3cHpSKY
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Timestamps
0:03 What is absent-mindedness?
0:12 What causes absent-mindedness?
0:47 Ketones
2:00 Benefits of ketones
2:53 How to generate ketones
4:32 How to stop absent-mindedness
In this video, we’re going to talk about absent-mindedness and how to improve absent-mindedness.
Absent-mindedness is basically a lack of awareness. If you’re absent-minded, you might be forgetful and easily distracted. It could be happening because your brain cells are tired and starving for energy.
Your neurons are normally dependent on glucose or lactate for fuel. But, when you consume those fuels, they have a side-effect. They can potentially cause cognitive dysfunction and absent-mindedness.
But, your body can use another type of fuel called ketones. Ketones suppress glucose utilization. If there are ketones and glucose in your blood, your brain will use ketones instead of glucose.
A simple solution to bypass a damaged nerve cell is to start increasing ketones. Ketones can feed the neurons what they need to function. They also affect the potassium channels, which can increase the communication between neurons.
You can generate ketones by lowering your carbohydrates below 50g. You also may need to increase the time you fast. You would want to do at least 18 hours of fasting with a 6-hour eating window. You may also want to add exogenous ketones. A great form of exogenous ketones is MCT oil.
How to overcome absent-mindedness:
1. Sleep
2. Stop thinking so much
3. Support your gut microbiome
4. Ketones
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching! I hope this video helps you better understand what it means to be absent-minded and how to stop it.
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Trace Minerals Enhanced Product: https://ift.tt/2H5EAzU
Timestamps
0:00 Trace Minerals FAQ
0:06 Trace Minerals Enhanced vs. my old Trace Minerals Liquid
0:32 The importance of a blend of trace minerals
0:58 Zinc
2:47 Manganese
3:22 Copper
3:58 Iodine
4:40 Selenium
5:26 Boron
5:41 Chromium
6:00 Molybdenum
6:17 About trace minerals
6:52 Dosage
Today I want to introduce you to my new product called Trace Minerals Enhanced. I did have a trace mineral product in the past that was a liquid, but this is a new and improved version. The old product, being a liquid, could get messy. I also wanted to add some additional trace minerals to this product to make it even better.
The most important trace mineral that I wanted to add in a higher amount is zinc. But, if you take one trace mineral over a long period of time without the other trace minerals with it, this can cause deficiencies in the other trace minerals. So, I added a few key trace minerals in a blend of all of the other trace minerals. There are over 74 trace minerals in this product.
Trace minerals are minerals needed in very small amounts. They are cofactors in the biochemistry of the body. You have different enzymes that are proteins that are building tissues, breaking food down, and are involved in the different chemical reactions. Trace minerals are essential in those chemical reactions.
Consider taking 1-2 capsules per day on an empty stomach.
Here are a few of the trace minerals that I added to my Trace Minerals Enhanced product:
Zinc:
• Supports a healthy immune system
• Is needed for vitamin A to be utilized in the body
• Is involved in epithelial tissue integrity
• Is involved in skin, reproduction, and the immune system
Manganese:
• Is important in strengthening ligaments
• Is involved in bone formation, cartilage, different enzymes, and the immune system
Copper:
• Is involved in making collagen
• Supports a healthy immune system
• Supports ligaments
Iodine:
• Supports a healthy thyroid
• Helps in the formation of thyroid hormones
• Supports estrogen balance
Selenium:
• One of the most important antioxidants
• Is very important in converting thyroid hormones
• Is helpful in buffering excess amounts of mercury
• Supports the immune system
• Can help prevent muscle cramping
Boron:
• Supports bone health
• Is involved in building testosterone
• May help reduce pain
Chromium:
• Supports the cells that make insulin
• Is involved in stabilizing mood and reducing stress
Molybdenum:
• Is involved in detoxification
• Could potentially help lower uric acid
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching! Check out my Trace Minerals Enhanced product. You might want to give it a try.
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Check out these interesting immune benefits of fasting during Ramadan.
Overview of Healthy Ketogenic Diet:
Microbiome:
Timestamps
0:06 Fasting during Ramadan
0:25 Studies on Ramadan
1:06 Fasting benefits
Today we’re going to talk about the relationship between fasting during Ramadan, and it’s immune effects.
Ramadan lasts between 29 and 30 days. During Ramadan, you’re required to not eat or drink anything from just before sunrise to just after sunset. This is a dry fast, which means you’re not drinking any water.
What you eat before and after you fast is going to make or break your success. Having junk food or refined carbohydrates before and after your fast could inhibit some of the effects you could achieve from fasting. However, low-carb, keto-friendly foods may be much more beneficial to have during your meals. Ketones are even anti-microbial.
Benefits of fasting:
• Decreased cytokines
• Increased macrophages
• Increase the microbiome
• Increased resistance to stress
• Decrease in oxidative stress
• Increased autophagy and xenophagy
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching! Fasting during Ramadan can have a lot of benefits, including huge immune benefits.
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