Author: Brian Robert Hyland

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Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

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This COVID-19 therapy is the cheapest in the world, and it’s readily available. Can you guess what it is?

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COVID-19 and Blood Clots: https://youtu.be/z8_mq563Dz0

Timestamps
0:00 The cheapest potential COVID-19 therapy in the world
0:43 Looking at a unique community
1:14 What puts people at risk for COVID-19?
1:38 Darker skin and vitamin D
2:06 Looking back at the Somalian group
2:33 Distance from the sun and COVID-19
3:08 Looking at all of the factors

Today we’re going to talk about the cheapest potential COVID-19 therapy in the world. What we’re talking about is the sun, and what it can do to give you vitamin D. Of course, this is actually free, all you have to do is go out and get 20 minutes of sun.

Somalian immigrants make up a very small community in Stockholm, Sweden. They make up less than 1% of the entire population of Stockholm. Yet, in Stockholm, 40% of all of the COVID-19 deaths were from this small group.

What puts people at risk for COVID-19?:
• Pre-existing health problems (obesity, diabetes, high blood pressure, cardiovascular disease, COPD, asthma)

This group didn’t have many of these problems, and they weren’t all over the age of 60. But, what they do have is darker skin. The melanin that changes the color of the skin—protects against UV. But, it also prevents the absorption of vitamin D. In Chicago, 72% of deaths due to the coronavirus were African American.

The Somalian group also has a dress code that requires them to be almost fully covered, which can prevent vitamin D absorption.

It has also been found that the great majority of COVID-19 deaths were in the Northern hemisphere. This could be related to the distance between where you are and the sun, and how much vitamin D you’re going to get.

Looking at more factors:

Seasonality—
Certain viruses are seasonal. This could have something to do with less vitamin D, temperature, and humidity.

Vitamin D is a very powerful immune modulator—
It directly regulates a lot of different parts of the immune system.

An Indonesian study—
In this study, the mortality rate was much higher in the group that was deficient in vitamin D than the group that had normal levels of vitamin D.

Vitamin D is very anti-inflammatory—
It could help reduce the cytokine storm, which can be deadly.

Vitamin D is anti-thrombotic—
It helps prevent blood clots.

Pre-existing conditions—
People with the pre-existing conditions that could cause complications with COVID-19 typically also seem to have a vitamin D deficiency.

Age—
The older you are, the less vitamin D you have.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: https://bit.ly/2LbQCqU

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/3biOWqB

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Here’s what you really need to know about immunity and antibodies. 
 
Timestamps
0:20 The two parts of the immune system 
1:37 Vaccines 
1:52 The B cell 
2:16 What antibodies do
4:25 What decreases antibodies?

Today we’re going to talk about antibodies and how you can create your own immunity through your own antibodies. 

You have this amazing and powerful internal defense mechanism, or immunity, that helps neutralize enemies.

There are two parts of the immune system:

The innate—
You are born with this. It doesn’t need any training. It has a general defense mechanism for day to day activity. When things get too intense, they signal the acquired immune system to get help. 

The acquired or adaptive—
This is the back-up force. The acquired has very specific actions to help protect you. This part of the immune system is acquired or adapted over time. It learns from experience. If it’s not first exposed to a virus, it won’t learn anything. 

Hypothetically, vaccines are supposed to create artificial immunity. But, your own body can even create immunity to pathogens. It all occurs mainly from the B cells, which are a part of the acquired immune system. B cells have receptors that can reach out and grab pathogens. These are called antibodies. Antibodies neutralize the enemy (a pathogen). 

A virus becomes dangerous when it gets inside of the cell. If you recover from a virus, the next time you’re exposed to this virus, you’ll be immune to it. This is because you now have antibodies waiting to neutralize the virus. 

High levels of cortisol can decrease your antibodies. Low levels of zinc or vitamin D can also cause you not to have the full capacity of your antibodies. 

Certain viruses can also create white blood cell amnesia, which causes the antibodies not to remember what to attack.

You have an incredible machine in your body, and if you take care of it, it can help you.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

DATA:
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Timestamps
0:05 What is a cytokine storm?
0:20 Study on vitamin D and cytokine storm 
1:17 How vitamin D works 
1:33 What is a cytokine?
1:58 Cytokine storm 
2:46 Virus strategies
6:52 Vitamin D and cytokine storm 

In this video, we’re going to talk about what vitamin D can do for the cytokine storm. 

A cytokine storm is basically what’s really killing the majority of people who die from COVID-19. But, it’s only deadly if the person’s immune system is malfunctioning. 

There is a really interesting study that compared the two countries with the highest mortality rates from COVID-19 to the countries with the lowest mortality rates from COVID-19. They looked at their vitamin D levels. They found a correlation between the higher mortality rates and low vitamin D. Not only that; they found a strong correlation between vitamin D and cytokine storm. People that had the most vitamin D did not have the cytokine storm. 

Vitamin D is an immune modulator. It controls the amount of inflammation within the immune system.

A cytokine is a signaling protein that can:
• Increase the number of white blood cells
• Cause inflammation
• Suppress inflammation
• Stimulate angiogenesis (the growth of new blood vessels)

Just like how your immune system has strategies to fight off pathogens, pathogens have strategies to survive and counter attacks. 

During a cytokine storm, there is a hyperinflammatory reaction going on that creates a lot of damage in the body. 

Vitamin D may be able to help suppress cytokines. But, if your immune system is already healthy, you don’t really have to worry about anything.

Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/39LCWg8

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

0:00 The connection between keto, intermittent fasting, your thyroid, hair loss
0:28 How low vitamin A causes thyroid dysfunction
2:20 Vitamin A sources
3:59 Zinc, vitamin A, and your thyroid
4:41 Zinc sources
4:55 Final thoughts on Vitamin A, zinc, and hair loss

In this video, I want to talk to you about the ketogenic diet, intermittent fasting, your thyroid, and your hair. Some people who go on an intermittent fasting and keto plan notice hair loss. Some people also feel cold and have an enlarged thyroid. There is a way to do keto correctly, so you don’t have hair loss and a thyroid problem.

Vitamin A activates thyroid receptors. The pituitary sends a hormone down to the thyroid that controls it. The hormone is called thyroid-stimulating hormone, or TSH. It changes the size of the thyroid and the production of hormones, like T4. Low levels of vitamin A can inhibit the thyroid receptors of TSH. In turn, your pituitary produces more and more TSH to try to force the thyroid to work.

When this situation happens, it can cause the thyroid to enlarge. In turn, this can make you cold and contribute to hair loss.

Vitamin A comes from:
• Liver
• Eggs
• Butter
• Fish oil
• Greens

If you don’t consume enough of these foods, you could be low in vitamin A.

The other causes of low vitamin A could be:
• Fatty or inflamed liver
• Low gallbladder bile or no gallbladder
• Gastric bypass
• SIBO

Low levels of zinc is another very common problem that causes thyroid issues. This is often caused by avoiding all animal products, like with a vegetarian or vegan diet. Shellfish and red meat are excellent sources of zinc.

Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/39LCWg8

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Could COVID-19 become less of a problem as we go into the summer months?

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Timestamps
0:15 Studies on COVID-19 and temperature 
1:35 What you need to know
2:35 What can you do?

Today we’re going to talk about COVID-19, temperature, and humidity. Could COVID-19 get better in the summer?

Studies on COVID-19 and temperature:

Study: High temperature and high humidity could significantly reduce the transmission of COVID-19. For every increase in 1 degree Celsius and increase in 1% humidity, there’s a decrease by R (the infection rate) by .0383 and .0224.

Study: There are greater infections in the northern hemisphere versus the lower hemisphere. This may have to do with distance from the sun and how much vitamin D people are able to get. 

Study: Showed an inverse relationship between humidity, temperature, and COVID-19 infections. 

Certain viruses are seasonal and peak in the winter because they’re more stable in cold temperatures. During the winter months, people also tend to have higher levels of cortisol, which weakens the immune system. 

During the winter months, you’re also going to get less vitamin D, which can weaken the immune system. There are even more benefits of sunlight that go beyond vitamin D and temperature, that you’re missing out on in the winter months. 

If there are viruses that are peaking in the winter months, it’s important to keep your immune system strong during this time. You can also take vitamin D and do whatever you can to help counter the increase in cortisol. Sleep and long walks could help as well. 

Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/39LCWg8

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching!