Month: July 2021

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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! — https://drberg.com/live

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

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Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/39LCWg8

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

ADD YOUR SUCCESS STORY HERE:
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FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Could intermittent fasting be as effective as insulin for diabetics? Here’s what the research shows!

Timestamps
0:00 Introduction: type-1 vs. type-2 diabetes
1:27 Side effects of hyperglycemia
2:47 Intermittent fasting, insulin, and diabetes
4:45 Share your success story!

In this video, we’re going to talk about why intermittent fasting could replace insulin for type-2 diabetes.

The difference between type-1 and type-2 diabetes is that type-1 diabetes is characterized by a lack of insulin due to pancreatic damage.

Type-2 diabetes is characterized by a lack of insulin sensitivity. When you have insulin resistance, your body creates far too much insulin. However, this insulin isn’t effective because your insulin receptors can’t pull in the insulin.

Over time, type-2 diabetes can exhaust the pancreas, causing a reduction in inulin production. In turn, some severe types of type-2 diabetes may require insulin shots.

Hyperglycemia (high blood sugar) has similar side effects as high insulin. Both can cause damage to your nerves and blood vessels—especially in your eyes, kidneys, arteries, heart, and brain.

An interesting study on three people found that fasting has the potential to reverse insulin resistance and restore insulin’s effects on blood sugar levels. All three patients were able to stop taking insulin. Two of the three patients were able to eliminate all medications, and the other patient eliminated 3 out of 4 medications.

These results seem to be due to the fact that lowering your consumption of carbs lowers your need for insulin.

Keto and intermittent fasting combined may decrease the need for insulin even further.

Make sure you do not stop taking your prescription medications without your doctor’s approval. Work with your doctor to get healthier by doing keto and intermittent fasting.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join the show, make sure you fill out the application by Tuesday night the week of the live show.

Fill this out to be a part of the LIVE show! — https://drberg.com/live

Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

ADD YOUR SUCCESS STORY HERE:
https://ift.tt/3wc0LKk

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

ADD YOUR SUCCESS STORY HERE:
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Find out what’s really in the top-selling multivitamin in the world. 

Timestamps
0:00 The top-selling multivitamin 
0:25 The problem with synthetic vitamins and minerals 
1:10 What’s in a multivitamin?
3:38 Synthetic ingredients vs. authentic ingredients 
6:15 Share your success story! 

Let’s talk about the top-selling multivitamin in the world. They use mostly elemental minerals in this multivitamin, which don’t absorb well in the body, are very inexpensive, and are not sourced from plants. 

Synthetic vitamins are also not the same form as the vitamin or mineral that comes from nature, and they won’t absorb well in the body. 

What’s really in the top-selling multivitamin in the world:
• Calcium carbonate (not very bioavailable)
• Magnesium oxide (not a good form for absorption) 
• Ascorbic acid (synthetic)
• Dl-alpha tocopheryl acetate (synthetic)
• Cyanocobalamin (synthetic)
• Thiamine mononitrate (synthetic)
• Zinc oxide (most insoluble form)

Other ingredients in the top-selling multivitamin in the world:
• Corn starch 
• Modified corn starch 
• Maltodextrin 
• BHT (a preservative)
• Polyethylene glycol 
• Titanium oxide (whitener—used in varnish, paint, and plastic, and is considered a possible carcinogen by the IARC and not safe in food sources by the EFSA)
• Red 2 lake/ Red 40 / Yellow 6 lake 

In my opinion, this multivitamin product is not even a true multivitamin. It’s some artificial thing that resembles a multivitamin. 

My products contain vitamins and minerals that come from actual food sources like broccoli, tomatoes, and shiitake mushrooms. Synthetic is very different than a vitamin from a food source. Vitamins from nature come in complexes and have no chemical residues. 

When you buy a vitamin, read the label, including the ingredients. If you can’t pronounce the words on the ingredient list, then it’s probably synthetic. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

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Check out this interesting cause of vitamin D deficiency.

Timestamps
0:00 Vitamin D
0:10 Vitamin D deficiency causes
1:22 What is polymorphism?
2:30 Why is vitamin D important?
4:10 What you can do
5:32 Share your success story!

Vitamin D is a very interesting vitamin. It’s not even really a vitamin. It acts more like a hormone. There are many reasons why someone could be deficient in vitamin D, but today we’re going to focus on just one important cause.

Potential causes of a vitamin D deficiency:
1. Not consuming enough in the diet
2. Not getting enough from the sun
3. Age
4. Skin color (the darker the skin, the less absorption of vitamin D)
5. Obesity
6. Metabolic syndrome
7. Inflammation
8. Malabsorption
9. Infection
10. Polymorphism

We’re going to focus on polymorphism. Polymorphism is the mutation in the genes that control the vitamin D receptor.

With polymorphism, vitamin D is supposed to be traveling through the blood to connect to the sensor, but there is resistance in the receptor. This means it can’t be received correctly by the receptor. It can’t do its job, which can lead to vast problems.

Vitamin D receptors are located in most of your body tissue—they are all over the place. This is why vitamin D is so important.

Polymorphism can lead to:
• Rickets
• Osteoporosis or osteopenia
• Hair loss
• Susceptibility to viruses
• Liver inflammation
• Autoimmune conditions
• Insomnia

What you can do:
• Take higher amounts of vitamin D
• Take purified bile salts

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

ADD YOUR SUCCESS STORY HERE:
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FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

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Learn how to trigger the incredible gene that can help protect you from disease, especially cancer!

Timestamps
0:00 An amazing gene
0:55 Benefits of this gene
1:30 Epigenetics
2:05 Pro-Nrf-2 compounds
3:15 Share your success story!

Today we’re going to talk about a very interesting gene, the Nrf-2 gene, that helps to protect you against disease, especially cancer. This gene is like the master gene that activates hundreds of other genes that protect your cells. These other genes are related to antioxidants. Antioxidants don’t just come from your food. Your body also makes them.

Antioxidants that are made in the body are called endogenous antioxidants. This gene regulates endogenous antioxidants. It also regulates the detoxification genes, which help break down certain things that can cause cancer.

This gene helps protect against:
• Trauma
• Emotional stress
• Pollution
• Toxins
• UV-rays
• Nutritional deficiencies

Some people have overexpression of this gene. These are the people who can eat what they want, smoke, and drink—and live a long life. But, those who have a normal expression of this gene are prone to develop diseases and cancer.

Epigenetics is above genetics. You can do certain things on an epigenetic level to have the advantage of having more expression of this gene. But, of all of the things to focus on, fasting may be the most important.

Things that will help enhance the expression of this gene:
• Curcumin (turmeric)
• Sulforaphane (cruciferous)
• Quercetin (onions and green tea)
• Fisetin (strawberries, onions, cucumbers)
• Regular mild to moderate exercise
• Fasting

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

While in a depressive state, Michael stopped eating for four days. He had no idea that this fast would save his life. Find out why.

Timestamps
0:00 Introduction: 4 Days Without Food Pulled Me Out of a Deep Dark Depression
1:55 Interviewing Micheal
24:30 Thanks for watching

In this interview, we get to hear Michael’s incredible success story. See what he has to say…

“Last year, I was hospitalized by an ambulance when I mysteriously started going blind. An undiagnosed diabetic with a blood sugar of 700mg/dl (40mmol). The paramedics struggled to get a vein and I was going into a coma.

150kg (330lbs) obese, alcoholic, clinically depressed, sick, sore, rattling with meds, and suicidal. At New Year’s, I decided to simply give up and lay down and die. In not eating for four days, I strangely didn’t start to die but actually started feeling better, stronger, happier. I tripped across Dr. Berg’s fasting video, then the penny dropped. The standard Aussie Diet was killing me. I have been lied to and food manipulated my entire 56 years. I

I have now lost 50kg (110lbs), do not drink, have reversed diabetes, take no medications, fitter, healthier, productive, lively, positive, have a full-time job, and most importantly, I am HAPPY. Finding keto and Dr. Berg really has quire literally saved my life. Thank you, thank you, thank you Eric from the bottom of my now healthy heart.”

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

In part 2 of this talk, we’re going to continue our conversation about the benefits of Healthy Keto and the important nutrients that can help you live longer!

Timestamps
0:00 The Benefits of Healthy Keto Part 2: Introduction
1:45 Recapping part 1
2:08 Vitamin D
5:08 What we can learn from the Spanish flu
10:35 Polymorphism
11:32 Zinc
15:47 DHA
17:07 Magnesium
18:38 Folate
19:32 Selenium
21:08 Iodine
22:20 Vitamin B12
23:10 Consume more of these foods on Healthy Keto
25:13 Phytonutrients
25:55 Hormesis
28:03 Stomach acid

Today, we’re going into part 2 where we talk about how the nutrients you consume while on Healthy Keto can provide you with so many exciting benefits, including a big one: living longer!

We’re going to continue our conversation about the relationship between nutrients and protecting your genes and DNA, which relates to anti-aging and living longer.

I’m going to break down the most important nutrients for your health. I’m also going to talk about some of the key foods to add to your Healthy Keto diet to help boost your health and help you live longer!

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

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FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Do you get angry or irritable while fasting? This is why.

Timestamps
0:00 Why does fasting make me irritable?
1:50 Tips for irritability when fasting

Today we’re going to talk about why you might feel angry or irritable when fasting and what to do about it.

Your body runs off of three main types of fuel. There is sugar, ketones, and fatty acids. When someone lowers their carbs and sugars and starts producing ketones, they’re only running on about 40% ketones. About 60% of their fuel is fatty acids.

If you have a history of long-term insulin resistance, it will take a while for your body to become more flexible in this transition to burning ketones and fatty acids. During this transition process, you could feel angry or irritable when fasting. You might also have a low tolerance to stress.

Insulin resistance makes it difficult to get glucose into the cell because you need insulin to absorb glucose. When you go on a low-carb, low-sugar diet, you’re really low on glucose, and you’re dependent on ketones and fatty acids.

The problem is that your brain is the only organ that can’t use fatty acids. It can only use ketones and glucose. But, if you haven’t fully switched over to running on ketones and fatty acids yet, your brain and mood can suffer.

Tips for irritability when fasting:
1. Give it time for your body to fully adapt
2. Add more ketones to your diet during the adaptation phase (MCT oil or exogenous ketones)

This transition is temporary. Don’t give up, and eventually, you’ll feel really good while doing fasting and the keto diet.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Worried about getting Lyme disease from your chickens? Watch this!

Timestamps
0:00 Introduction
0:31 Tick bites and chickens
1:35 Why don’t chickens that eat ticks get Lyme disease?
2:58 Share your success story!

In this video, we’re going to talk about why chickens that eat ticks don’t get Lyme disease.

There haven’t been any known cases of humans getting Lyme disease from chickens. This is interesting because chickens are known to eat ticks.

Chickens can’t get Lyme disease from eating ticks. This is because of how the digestive system works. When the tick is digested by the chicken, the bacteria that causes Lyme disease is killed off by the friendly bacteria, enzymes, and stomach acid.

A chicken’s stomach has a pH of between 1.3 and 3.5, which will kill off most microorganisms.

Additionally, when a chicken gets the bacteria that causes Lyme from a bite, its immune response is strong enough to fight off the bacteria.

Keep in mind that not all ticks carry the bacteria that causes Lyme. Only 1% to 50% carry the bacteria, depending on the location.

A tick must be attached for at least 36 to 48 hours before the Lyme bacterium can be transmitted. It also takes 3 to 5 days for a tick to fill up with blood.

In summary, you don’t have to worry about getting Lyme Disease from chickens—they are virtually unaffected by Lyme.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

There are a lot of exciting benefits of Healthy Keto, including anti-aging! Learn more and check out part 2 of this video when you’re done.

Timestamps
0:00 Healthy Keto and anti-aging
0:32 The benefits of ketones and lowering insulin
1:38 Success stories
3:38 What is Healthy Ketosis?
4:40 Looking deeper at nutrients
10:00 Genes and epigenetics
13:24 What creates DNA damage?
28:30 Nutritional deficiencies and DNA damage
37:55 Unstable DNA and Cancer
42:45 Redefining the definition of food
43:02 Expanding your viewpoint of nutrients

Do you want to live longer? Well, the secret is Healthy Keto. In this talk, I’m going to cover the different benefits of the Healthy Keto diet. I’m also going to cover what you need to know about anti-aging and how you can achieve the anti-aging effects you’ve been looking for.

Healthy Keto is the key to living a longer, healthier life. I’m going to break down the interesting connection between Healthy Keto and anti-aging and how to take advantage of all Healthy Keto has to offer.

Anti-aging is an incredible benefit of Healthy Keto. But, there is even more to Healthy Keto. Running your body on ketones and dropping insulin is powerful.

Benefits of ketones:
• Ketones put out more energy
• Ketones feed damaged tissue
• Ketones act as powerful antioxidants
• They are anti-inflammatory
• Tumors can’t consume ketones
• Ketones reduce oxidative stress
• They provide more oxygen
• Ketones promote neurogenesis

Benefits of dropping insulin:
• You don’t get tired after you eat
• You don’t have to use the bathroom multiple times at night
• Your cravings go away
• Your belly fat goes away
• You think better
• You have fewer heart problems
• You have decreased diabetes
• You have decreased fatty liver
• And more…

Don’t miss this.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

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CAC Test:

EDTA:

Potassium and Vascular Calcification:

DATA:

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Heart disease starts when you’re very young. Act now to avoid this serious health problem. 

Timestamps
0:00 When does heart disease start? 
0:40 The important test you need 
1:20 How does heart disease start?
2:40 What causes oxidation?
3:10 How to prevent heart disease
5:38 Share your success story!

Let’s talk about the sequence of events that lead to heart disease. This sequence of events really all starts when you’re seven years old. Certain studies found lesions in the aorta of virtually 100% of children between the ages of 7-9 years. 

It’s important to understand the cascade effect that leads to cardiovascular disease. You don’t want to wait until you have heart attack symptoms, calcium build-up in the arteries, or a clot to make a change. 

There is a test called the CAC test that measures calcium in your arteries. It’s one of the best predictors of mortality. You don’t want any calcium in the arteries. 
 
Oxidative stress leads to necrosis, which causes inflammation and macrophages, which then leads to microcalcification and then more calcification, fibrosis, and cholesterol. 

Higher levels of glucose in the blood is probably the number one cause of oxidation. It’s so important to reduce the carbs you consume. Omega-6 fatty acids are also very inflammatory and can lead to oxidation. 

The most important things to potentially help prevent cardiovascular disease:
• Keep your oxidants low (cut out sugar and omega-6 fatty acids)
• Increase your antioxidants (especially vitamin E) 
• Do regular intermittent fasting and periodic prolonged fasting 
• Take EDTA
• Increase your potassium 
• Increase your vitamin K2 

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

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Stress could cancel out all your progress in the gym! Find out why.

Timestamps
0:00 Introduction
0:16 Causes of high cortisol
0:35 How stress destroys your muscles
3:23 How to counter the effects of stress on your muscles
3:56 Share your success story!

In this video, we’re going to talk about why stress destroys your muscles.

When you go through chronic stress, your cortisol level increases, causing many changes in your body.

High cortisol increases the catabolic effect on muscles, meaning your muscle proteins break down faster. High cortisol also decreases the anabolic effect on muscles, meaning your body can’t build more muscle efficiently.

The most common causes of high cortisol are:
• Stress
• Prednisone
• Tumors

When your cortisol is high, your body turns muscle into amino acids, which boosts the production of glucose in your liver. This is known as gluconeogenesis.

Essentially, your body turns muscle proteins into sugar when you have high cortisol. This primarily affects the thigh and gluteal muscles.

This whole process is a survival mechanism. Your body is trying to preserve glucose to use as fuel for your brain.

Typically, muscle tissue is not used for fuel. However, in a survival state, your body will use muscle to provide fuel for the brain.

Stress also causes…
• Suppression of glucose uptake
• Utilization of glucose
• Glycogen synthesis

The question is, what can you do to counter the effects of stress on your muscles?

Here’s what you can do:
1. Isolate stressors and reduce them
2. Take vitamins B1 and B5
3. Get plenty of vitamin D3

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

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The common cold isn’t all bad. It may be able to help protect you against covid-19.

Timestamps
0:00 Can a cold protect you from covid-19?
0:18 How a cold can potentially protect you from covid-19
1:30 The best thing to do when it comes to covid-19
1:43 Share your success story!

Let’s talk about how the common cold may help protect you against covid-19. The rhinovirus infection is basically the common cold. Children can get 6-12 rhinovirus infections per year.

Researchers at the Yale School of Medicine found that your interferon production goes way up when you have a rhinovirus infection. Interferon is a defense mechanism against viruses.

In the experiment, they infected the airways of people who never had the rhinovirus with covid-19. After, the viral loads doubled every six hours for three days. There was a massive covid-19 infection occurring.

But, they also infected a group of people who had been exposed to the rhinovirus in the past with covid-19. In these people, the replication of the virus halted.

So, potentially, the more colds a person has, the more interferon there is in the sinuses, and the more protection they have against viruses, including covid-19.

This could potentially be one reason why children are rarely affected by covid-19.

I believe the best thing to do when it comes to covid-19 is to keep your immune system very strong.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

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Does curcumin have comparable effects to Prozac, but without the nasty side effects? Find out!

Timestamps
0:00 Introduction: Curcumin is as effective as Prozac for depression
0:16 Potential side effects of Prozac
0:52 How does curcumin help with depression?
1:35 The compounding effects of curcumin with healthy keto and fasting
1:57 Share your success story!

In this video, we’re going to talk about a new study that suggests that curcumin is as effective as Prozac for depression.

This randomized controlled trial, involving 60 people, showed that curcumin has the potential to reduce the symptoms of depression, but without the side effect of medications like Prozac.

The side effects of Prozac include:
• Nausea
• Headaches
• Insomnia
• Diarrhea
• Fatigue
• Weakness

Rare side effects also include:
• Chest pain
• Severe dizziness
• Painful erection that can last longer than four hours.

Keep in mind that you should always consult your physician before making any changes to your medication usage. This video is only to inform and entertain.

How does curcumin help with depression?

Curcumin increases something called brain-derived neurotrophic factor (BDNF). BDNF increases a protein that helps neurons make new connections.

Depression, shrinking of the hippocampus, and many brain disorders are linked to low BDNF.

Curcumin also has the ability to increase serotonin and dopamine. These neurotransmitters directly affect your feeling of happiness and satisfaction.

If you’re going to take curcumin, it’s also a good idea to do Healthy Keto and intermittent fasting. These can all have a major effect on your mood.

Other things that have the potential to boost your mood include:
• Vitamin D
• Probiotics
• Exercise

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: https://bit.ly/3hSzfeV

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/3AMySv5

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

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Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
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Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm ET. Saturday & Sunday from 9 am to 6 pm ET. USA Only.

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Enjoy this live Q and A with Dr. Berg!

We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/39LCWg8

Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

Could ginger be an effective natural remedy for menstrual cramps? Find out!

Timestamps
0:00 Introduction
0:32 Side effects of pain killers
0:50 Why should you use ginger for painful menstrual periods?
1:34 Share your success story!

In this video, we’re going to talk about a helpful remedy for those with painful menstrual periods—ginger!

On the first day of a woman’s period, a big change happens in the uterus. These changes happen to the muscles, blood vessels, and inflammation levels. This is due to hormone-like compounds called prostaglandins.

Prostaglandins help regulate inflammation when tissue is damaged.

When someone takes an NSAID, like Ibuprofen or Aspirin, this can block certain enzymes that make prostaglandins.

Unfortunately, there can be some side effects to NSAIDS:
• Indigestion
• Ulcers
• Headaches
• Dizziness
• Drowsiness
• Allergies

The phytonutrients in ginger can act as potent inhibitors of prostaglandins.

In fact, studies have found that ginger can be just as effective as ibuprofen, acetaminophen, and caffeine for pain related to menstruation.

Of course, ginger doesn’t carry the same side effects as medications do. It can even support your digestion.

Ginger seems to be an even more effective remedy for menstrual cramps if you have it at the beginning of your period.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss #ketolifestyle

ADD YOUR SUCCESS STORY HERE:
https://ift.tt/3wc0LKk

FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

This is the best remedy for psoriasis. Check this out!

Timestamps
0:00 What is a good remedy for psoriasis?
0:25 The best remedy for psoriasis
0:35 How to use this natural remedy for psoriasis
1:00 Share your success story!

In this short video, we’re going to talk about the best remedy for psoriasis. I have found this remedy to be very effective for psoriasis anywhere on the body, including the scalp.

The best remedy for psoriasis that I found is a Chinese herbal cream. I did some research on the ingredients in this Chinese herbal cream and found that it will potentially act like cortisol without the side effects.

You can apply this Chinese herbal cream to the skin, and you may notice a reduction in plaquing, redness, and flaking. If it comes back, you can keep applying the cream until it’s completely gone.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

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Many of you have been asking for this video, and I finally made it! Check out the interesting benefits of Moringa.

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.

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Timestamps
0:00 What is Moringa?
0:33 Moringa benefits
1:40 Share your success story with me

Today I want to cover the interesting benefits of Moringa. Moringa is actually a tree. It’s called the “miracle tree” because every part of the tree has very special properties. Even the oil of the tree has certain properties that are similar to olive oil, and it doesn’t go rancid. Moringa is definitely a superfood. It has not only a massive amount of nutrients but also phytonutrients.

Potential health benefits of Moringa:
1. It has all of the essential amino acids
2. It has 7x more potassium than bananas
3. It has 2x more protein than milk
4. It has 4x more calcium than milk
5. It has 7x more vitamin C than oranges
6. It has 25x more iron than spinach
7. It has 36x more magnesium than eggs
8. It has 50x more vitamin B3 than peanuts
9. It has 56x more vitamin B2 than bananas
10. It’s antidiabetic
11. It’s antiarthritic
12. It’s a powerful antioxidant
13. It’s antiacne

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: https://ift.tt/36lYoHV

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss