Why Stress Spikes the Risk of Cancer

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What is the link between high stress and the risk of cancer? Check this out.

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Stress Relief:

Timestamps
0:00 Why stress increases the risk of cancer
0:17 Stress and cortisol
0:49 How cortisol inhibits NK cells
1:47 How to counter cortisol’s effects on the immune system
2:07 How to bulletproof your immune system

In this video, we’re going to talk about why stress increases the risk of cancer.

You may already know that stress can increase the risk of many other health problems. Cancer is at the top of the list—especially when we’re talking about chronic stress.

When you are under physical or mental stress, your body releases more cortisol. You need cortisol for many normal functions throughout the body—you can’t live without it. However, too much cortisol over a long period of time can be a big problem.

High cortisol can suppress white blood cells. When your immune system is constantly suppressed, you don’t get help from the natural killer (NK) cells. NK cells are a part of the innate immune system.

NK cells do two things: kill viruses and kill tumor cells. Without their help, you have an increased risk of cancer.

Here’s how you can help counter the effects of cortisol on the immune system:
• Vitamin D
• Zinc
• Lower your cortisol by reducing your stress

Check out my other videos above to learn how you can better manage your cortisol and stress levels.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Thanks for watching. I hope this helped explain why stress increases the risk of cancer. I’ll see you in the next video.
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