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Enjoy this live Q and A with Dr. Berg!
We had a great live Q and A—thanks to everyone who tuned in! We covered a lot of fantastic topics, and I enjoyed getting to talk with some of you. If we didn’t get to chat, I hope to hear your question in the next live Q&A.
0:00 Dr. Berg’s Healthy Keto Show
3:05 Is there a difference between keto and Healthy Keto?
8:47 Quiz question: What are the similar qualities of HFCS and alcohol?
10:26 What do I do about digestion problems while fasting?
12:52 Quiz answer: What are the similar qualities of HFCS and alcohol?
15:35 Does the Essential Aminos product contain glutamine?
19:24 Can you do a vegan version of keto?
21:14 Quiz question: Which food do people most commonly turn to when they are stressed?
21:50 What should I do to promote a healthy heart?
25:15 Quiz answers: Which food do people most commonly turn to when they are stressed?
28:30 What should I do for constipation on OMAD?
31:30 Did keto give me kidney stones?
34:16 Quiz question: How much sugar does the average American consume in one year?
34:38 How can I support healthy vitamin D levels safely?
39:39 Quiz answer: How much sugar does the average American consume in one year?
43:03 Why do I feel dizzy after coffee on keto?
45:20 High blood sugar while doing low carbs, what should I do?
47:48 Quiz question: Which kind of light will not affect your sleep cycle?
48:47 What is the best ketone reader? Fasting but not burning ketones?
50:33 Quiz answer: Which kind of light will not affect your sleep cycle?
53:36 Sameena’s Keto transformation
58:23 What’s the best source of tocotrienols?
59:41 Quiz question: What are the two primary reasons women live longer than men?
1:00:15 How do I release heavy metals from my body?
1:04:11 Quiz answer: What are the two primary reasons women live longer than men?
Thanks for watching. I hope you enjoyed this live show. Talk with you soon.
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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