Stop Putting Toothpaste On Your Acne

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Don’t put toothpaste on your acne. Try this instead.

0:00 Toothpaste and acne
0:18 Why you shouldn’t use toothpaste for acne
2:00 Natural acne remedies

Is it okay to put toothpaste on acne? Toothpaste is formulated for your teeth, not your skin. There are actually several ingredients in toothpaste that are not good for your skin.

A few of these ingredients are:
1. Sodium bicarbonate
This is very alkaline and can irritate your skin. It can also disrupt the natural bacteria of your skin.

2. Sodium lauryl sulfate
This can be too harsh on the skin. It can remove the oil layer and can cause irritation or even a rash.

3. Triclosan
This may make your bacteria resistant to antibiotics.

4. Fluoride
This could create a condition called fluoroderma, which actually looks like acne.

If you want nice skin, don’t put toothpaste on it. Instead, try these four things:
• Lower your carbs (get on the healthy keto diet)
• Do intermittent fasting
• Take probiotics
• Avoid dairy

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.


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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps you better understand why not to put toothpaste on acne and what to do for acne instead.
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