Dr. Mercola and Joan Vernikos Discuss the Importance of Intermittent Movement

Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Joan Vernikos, Ph.D., on the importance of intermittent, low-intensity but high-frequency movement and how it contributes to optimal health.
View on YouTube

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s