In 2016, Annie began to feel very ill, and she was diagnosed with liver failure. A group of friends recommended that she read Dr. Joe’s books and begin practicing his meditations, and so she did. She persisted in believing in a healthy future, even when she went through setbacks in her healing.
Recorded at the Niagara Falls Advanced Week Long Retreat in September 2019
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In this video, we’re going to talk about natural desiccated thyroid, and why some people feel worse when they take it.
We’re going to be talking about:
• Armour
• Nature Throid
• NP Thyroid
These all contain pig thyroid extracts. Why would someone feel worse with something more natural versus something synthetic? It could be because Armour, Nature Throid, and NP Thyroid have additional ingredients that you’re reacting to like dextrose or cornstarch.
If you have extreme fatigue or flu-like symptoms, you may have Hashimoto’s. The majority of people who have hypothyroidism have Hashimoto’s. It’s almost as if you’re allergic to your own thyroid gland.
What I would do if I had this condition:
• Switch to Synthroid (synthetic T4)
• Take Thytrophin PMG (thyroid extract without the hormones)
With healthy keto and intermittent fasting, the need for thyroid hormones will go down, and it will help you drop inflammation. You may also want to take vitamin D.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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In this video, we’re going to talk about Armour Thyroid and Synthroid. What is the main difference between them, and is Armour Thyroid better than Synthroid?
Synthroid
Synthroid is a synthetic thyroid hormone—T4. T4 has to be converted into T3 to be active. Another name for T4 is levothyroid or levothyroxine.
• It takes 4 weeks to start making changes.
• If you’re not converting T4 to T3, Synthroid is not going to work.
Armour Thyroid
This is a natural extract from a pig’s thyroid.
• It contains T4, T3, and calcitonin (an important thyroid hormone).
• It takes 2 weeks to start making changes.
Some symptoms of a hypothyroid:
• Tired
• Cold
• Hair loss
• Mental sluggishness
• Weight gain
*I believe most hypothyroid problems are secondary to something else.
Other natural thyroid extracts:
• Nature Throid
• NP Thyroid
If you have a negative reaction to T4, T3, or calcitonin, and you have extreme fatigue or flu-like symptoms—you may have Hashimoto’s. If you have Hashimoto’s and you take thyroid extracts, it will make you very tired. Or, you may also be having a reaction because of some of the inactive ingredients in the product.
Armour vs. Synthroid
I personally like Armour Thyroid, but I’m not telling you to take one versus the other. I just want to give you some information so that you can do further research.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Tony shares a wonderful story about working on manifesting $20, as proof from the Divine that he’s making a connection.
Recorded at the Niagara Falls Advanced Week Long Retreat in September 2019
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Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University.
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Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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If you’re going to have a cheat meal on the keto diet, which one is better to have—potato chips or french fries?
Heat breaks down starch, and it releases the sugar. A raw potato has zero effect on your blood sugar. But, when you start heating it, that’s when things start to go downhill.
On the glycemic index, below 55 is low, and above 70 is high.
• Fried potatoes or french fries are at 75 on the glycemic index.
• Potato chips are at 54 on the glycemic index.
Potato chips are better than french fries when you look at the glycemic index, but what about other factors.
Potato chips:
• Oil Trans fat/GMO
• Sugar
• Chemicals
French fries are often consumed with ketchup or meat, which can cause the glycemic index to be higher than 75, which can cause additional problems.
French fries are usually consumed with a meal. Potato chips are usually consumed as a snack, which adds a spike in insulin.
Having a potato chip at the end of a meal instead of a snack would be a better choice, especially if it was cooked in olive oil or avocado oil.
Potato chips versus french fries, which one is better: Overall, potato chips are better to have than french fries.
However, when starches like potato chips and french fries are cooked above 250 degrees Fahrenheit, it creates a chemical called acrylamide. Acrylamide may cause cancer.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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This Friday, 11:00 am (EST): November 1, 2019
Live Call-in Phone Number: 866-561-4292
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Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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In this video, we’re going to talk about carrots on keto. I want to answer questions like, are carrots good for you, and can I eat carrots on keto?
What is the glycemic index of carrots?
It’s 72, which is high.
What is the glycemic index?
It’s a scale of carbohydrates and how fast that carbohydrate will raise your blood sugar. Below 55 is low, above 70 is high.
But, we need to look at the whole picture.
The glycemic load is the amount of carbohydrates in a food. The glycemic load will take into consideration the fiber, as well.
The calculation is:
The glycemic index multiplied by the number of carbs divided by 100. Less than 10 would be low, over 21 would be high.
For carrots:
72 multiples by 4g divided by 100 = 2.88 (very low)
Even though carrots are high on the glycemic index, they have a lot of fiber which inhibits the glycemic reaction.
But, different variables, like taking the carrot juice out of the carrot fiber, or cooking the carrots, can raise the glycemic index.
Overall, are carrots healthy? Yes.
Are carrots one of the keto-friendly vegetables? Yes.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
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ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Overview of Healthy Ketogenic Diet and Intermittent Fasting:
Bloating, heartburn, GERD, acid reflux:
pH Level:
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Why would someone get heart palpitations after eating? In this video, we’re going to talk about that.
What is a palpitation?
A palpitation is an irregular heartbeat—a skipped heartbeat or an extra heartbeat. It has to do with your cardiac pacemaker. Palpitations can be a precursor to more serious problems that have to do with the rhythm of the heartbeat.
What causes palpitations?
1. Digestion (gallbladder issues)
2. Low potassium
3. pH (too alkaline)
4. Caffeine, alcohol, a hyperthyroid condition
How to help stop heart palpitations:
1. For digestive problems
• Do intermittent fasting
• Avoid refined carbs and vegetable oils (do healthy keto)
2. For alkalinity
Low potassium, high cortisol, or low HCL can cause your body to be too alkaline.
• Do healthy keto
• Take apple cider vinegar
3. For low potassium
What causes low potassium?
• Diuretics (low potassium, low vitamin D, high insulin)
• Diarrhea
• Antacids (take apple cider vinegar)
• Low dietary potassium (consume 7-10 cups of vegetables per day)
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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In 2017, Dawn was diagnosed with colon cancer, which had metastasized to her liver. She had surgery to remove the tumor, and also underwent an ostomy procedure. Dawn then had 6 rounds of chemotherapy, and also had surgery again to remove part of her liver. More rounds of chemotherapy followed, and a year later she seemed to be in remission. But since her cancer marker numbers kept increasing, Dawn had an MRI, and they discovered cancerous lesions on her liver and abdominal peritoneal. She then decided to give meditation a try, and she went on a healing journey of combining daily meditation with minimal doses of chemotherapy. Through meditation and learning Dr. Joe’s work, she discovered the underlying thoughts that led to the disease.
Recorded at the Niagara Falls Advanced Week Long Retreat in September 2019
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In this video, we’re going to talk about why french fries are addictive—especially from fast-food restaurants.
What’s in french fries?
• Fried potatoes
• Vegetable oil (corn, canola)
• Natural beef flavoring (wheat, milk)
• Dextrose
• Salt
• Citric acid
• TBHQ – preservative
• Sodium acid (pyrophosphate – color)
The big problem is that when you consume a french fry, you stimulate neurotransmitters in your brain. You actually stimulate the part of the brain that is involved in addictions. This part of the brain will increase the pleasure neurotransmitters dopamine and serotonin.
When you add ketchup, you’re also adding high fructose corn syrup with additional corn syrup, which will exaggerate the effects of french fries on your blood sugars.
Glycation is the binding of a sugar molecule with a fat or a sugar molecule with a protein.
Glycation
• Decreases elasticity within your arteries, veins, and tendons
• Clogs up certain connections in the brain
• Creates sticky proteins in the body which accelerates aging
• Creates bloating
• Spikes insulin
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
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Today, we’re going to talk about a great natural remedy for respiratory mucus.
This natural remedy will help you get mucus out of the lungs while your immune system clears out a virus and bacteria.
What is an expectorant?
An expectorant is a compound that’s used to increase fluid in the lungs, which allows the infected mucus to be released. It helps expel the mucus from your lungs.
What is ammonia chloride?
Ammonia chloride is a whole-body acidifier. This compound works very good for expelling mucus, and also for any type of inflammatory process like arthritis.
Ammonia chloride:
• Used in cough medicine
• Natural expectorant
• System acidifier
• Breaks down mucus
Licorice:
• Supports the flow of healthy mucus
How to get rid of mucus:
If you have mucus in the lungs, a great natural home remedy for chronic couch or to reduce mucus is to either take ammonia chloride and licorice separately or together. You can find these two remedies mixed together in something like salty licorice, for example. However, it’s important that what you choose does not contain a lot of sugar.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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