Brussels sprouts are a valuable addition to your home garden,6,7 and while they require quite a bit of space, they are among the hardiest of the cabbage family. If you time your planting to coincide with fall frost, they’ll actually be tastier, as the overnight chill brings out their sweetness. While they rarely do well in hotter climates, some newer hybrid varieties allow for greater temperature variances.
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Category: Mercola
Dr. Mercola Interviews Arkady Vyatchanin on Athletic Performance
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Russian Olympic swimmer Arkady Vyatchanin on his experience with the standard American diet (SAD) and how it affects the performance of athletes in the U.S.
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What Is The Difference Between Cacao, Cocoa and Chocolate?
You may think the differences between various types of chocolates are minor. However, these differences can greatly affect the potential health benefits of the chocolate.
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Dr. Mercola Interviews Mark Sisson on ‘Primal Fitness’
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Mark Sisson on how aerobic fitness activities cause more harm than good, and why fitness routines that mimic ancestral movement patterns are better for your health.
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Dr. Mercola Interviews Mark Sisson on ‘Primal Fitness’ Tips That Can Transform Your Health
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Mark Sisson on how aerobic fitness activities cause more harm than good, and why fitness routines that mimic ancestral movement patterns are better for your health.
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Potential Benefits of Ashwagandha
http://ift.tt/2DKDGTQ Ashwagandha has been used in Ayurvedic medicine for over 3,000 years. It is known for its many curative properties. This video demonstrates describes the cognitive benefits of ashwagandha.
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Healthy Hot Cocoa
Facts About Leeks You Never Knew
http://ift.tt/2n0SpDw Leeks are versatile, tasty, and easy to prepare, so don’t let their relative unfamiliarity deter you.
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Dr. Mercola and Stephanie Seneff Discuss the Dangers of Statins on Your Heart Health
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Stephanie Seneff on the dangers of statins, why cholesterol is not the cause of heart disease, and how other factors – such as glyphosate and EMF – may be to blame instead.
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Low Lectin Zoodles
Lectins are sugar-binding plant proteins that attach to cell membranes. Here is how to reduce them in your zucchini! Learn more here: http://ift.tt/2g3hudS
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What To Do When You Get A Charley Horse
A charley horse is a common condition that results when your muscles suddenly spasm and become tight, stiff and extremely painful. They occur most often in your legs, especially your calves.
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Facts About Pumpkins You Never Knew
You may be surprised to learn that nearly every part of the pumpkin plant is edible, including the leaves and flowers. In fact, the ingredients in pumpkins make this hearty, fall-time food one of the staples for health. Learn more: http://ift.tt/2hR4TLw
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3 Health Benefits of MCT Oil
http://ift.tt/2iD7OqK
What are the health benefits of MCT oil?
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Dr. Mercola Interviews James Carroll on the Benefits of Photomodulation
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews expert James Carroll on the benefits of photobiomodulation, and what the research says about this form of therapy.
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Dr. Mercola Interviews James Carroll on the Benefits of Photomodulation
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews expert James Carroll on the benefits of photobiomodulation, and what the research says about this form of therapy.
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5 Tips to Keep Your Food Safe
Here are 5 tips to help keep your food safe from potential bacteria contamination in your kitchen.
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5 Natural and Effective Ways to Get Rid of Lice
http://ift.tt/2yTL3IV You don’t have to use toxic over-the-counter shampoos to get rid of lice. To find out how you can free your hair of lice using natural remedies, check out this Mercola video now!
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Dr. Mercola and John Fagan Discuss the Importance of Laboratory Food Testing
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews John Fagan, president of Health Research Institute (HRI) Labs, about the widespread adulteration of foods by glyphosate and other contaminants, and why laboratory testing is highly crucial today.
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Dr. Mercola and Barbara Loe Fisher Discuss Vaccine Awareness
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews NVIC cofounder Barbara Loe Fisher about how vaccine safety has become an international issue and why there are still orchestrated attacks against vaccine safety exemptions in the U.S.
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Dr. Mercola and Barbara Loe Fisher Discuss Vaccine Awareness
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews NVIC cofounder Barbara Loe Fisher about how vaccine safety has become an international issue and why there are still orchestrated attacks against vaccine safety exemptions in the U.S.
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