Author: Brian Robert Hyland

Insulin:

Cortisol:

Estrogen Dominance:

Could these simple remedies help dissolve gallstones? Learn more.

Timestamps
0:00 How to help dissolve gallstones
0:28 What causes gallstones?
1:00 Two natural gallstone remedies
2:08 What can increase your risk of gallstones?

Today we’re going to talk about two things that can help dissolve gallstones. If you just have one or two stones, you may want to consider giving these natural remedies for gallstones a try.

Gallstones are caused by supersaturated cholesterol with a bile deficiency. It’s not a high level of cholesterol that causes gallstones. Instead, it’s a superconcentrated amount of cholesterol with a lack of bile salts. Bile salts can help keep the cholesterol from saturating and forming crystals.

2 things to help dissolve gallstones:

1. Omega-3 fatty acids
(Polyunsaturated fatty acids)
Fish oils can help decrease biliary saturation of cholesterol, and therefore decrease the risk of gallstones. Cod liver oil may be the best option because it also has vitamin A and vitamin D.

2. Purified bile salts
Your body makes bile salts. You can also get bile salts in supplement form. Bile salts can potentially dissolve stones and decrease crystal formation.

These things in high amounts can potentially increase your risk of getting gallstones:

1. Insulin
Remedy: Cut down your carbs

2. Cortisol
Remedy: Cut down your stress

3. Estrogen
Remedy: Handle any type of estrogen dominance situation

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Is lemon juice acid or alkaline? Find out. 
 
Timestamps
0:00 Is lemon juice acid or alkaline? 
0:14 What is citric acid? 
0:38 What happens when you consume lemon juice
0:52 Benefits of lemon juice 

In this quick video, I want to answer a question that keeps coming up: “is lemon juice acid or alkaline?” Some people say lemon juice will alkalize the body, and some will say it will acidify the body—which is correct? 

Citric acid is a very strong acid in lemons. Lemon juice is very acidic. But, as soon as you consume it, it gets burned up in the body and turns alkaline. Lemon juice won’t alkalize the blood or body, but it will alkalize the urine. 

Benefits of lemon juice: 
• Could help reduce the risk of gout
• Could potentially reduce uric acid stones and calcium oxalate stones 
• Raw lemon juice is a good source of vitamin C

Lemon juice is acid, but it turns into an alkaline compound about an hour after it’s consumed. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: https://bit.ly/3emEvUY

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/2V2ezXo

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Could this ancient herb support the health of men over 50? Here’s what you need to know about ginseng.

DATA:
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https://ift.tt/2e8caCk

Timestamps:
0:00 The benefits of ginseng for men over 50
0:10 What is Ginseng?
0:30 Ginseng benefits
1:09 Studies on ginseng benefits

In this video, I’m going to talk to you about ginseng benefits for men over 50. Many of you have heard about ginseng, but you’re not 100% about what it does.

Ginseng is a herbal root that has been used for over 2,000 years in Chinese medicine. It’s a super tonic that does a number of things to increase your vitality. It’s great for men over 50 and women going through menopause.

The majority of ginseng benefits come from one phytonutrient called ginsenoside PPD.

Research shows that ginseng can help improve:
1. Vitality
2. Memory
3. Energy
4. Insulin levels
5. Alertness
6. Calmness
7. Focus
8. Testosterone levels

Ginseng has anti-amyloid properties. Amyloid plaques are a major contributing factor in Alzheimer’s disease and other neurodegenerative disorders.

Ginseng also has shown to support heart function, help prevent heart arrhythmias, and improve hippocampus function.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS

Download Keto Essentials
http://bit.ly/2DH0d6o

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

What can you do to repair your immune system? Find out.

Colostrum: https://ift.tt/2Bmfxqe
Fasting and Immune System: https://www.youtube.com/watch?v=zn_h5F8PvcI
 
Timestamps
0:00 Immune system repair
0:05 Your immune system when you age 
1:00 Things that can weaken the immune system 
1:58 How to boost immunity 
7:25 How to boost immunity (for babies and kids) 

In this video, we’re going to talk about how to repair a weak and damaged immune system. When you age, your immune system starts going downhill. 

With age you have less:
• Natural killer cells 
• B-cells 
• T-cells 
• Phagocytes 
• Antibodies 

Certain things can also weaken the immune system as you age, such as:
• Antibiotics 
• Chemotherapy 
• Steroids 
• Pre-existing medical conditions
• Chronic stress 

How to help repair a weak immune system:
1. Colostrum Supplement (Sovereign Labs) 
2. Acids 
3. Fermented foods (prebiotics and probiotics) 
4. Fasting 
5. Sleeping (increases melatonin)
6. Low carb (healthy keto diet) 
7. Keep stress extremely low 

How to help boost the immune system (for babies and kids):
• Breastfeeding
• Exposure to germs 
• Don’t suppress the immune system  

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Here are some interesting non-plant sources of vitamin C. Check this out. 
 
Timestamps
0:00 Non-plant sources of vitamin C 
0:05 Foods rich in vitamin C (plant sources) 
0:20 Foods with vitamin C (non-plant sources) 

In this short video, we’re going to talk about the best non-plant sources of vitamin C. You might be surprised to know there definitely are some. 

Foods high in vitamin C (plant sources):
• Citrus
• Bell peppers
• Sauerkraut 
• Greens
• Parsley 
• Strawberries
• Cabbage

Non-plant sources of vitamin C:
1. Liver 
2. Whale skin 
3. Oysters
4. Brain 
5. Certain types of meats may have vitamin C (not over-cooked)
6. Seal meat/liver

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Don’t wake up feeling your best? Here’s how to feel refreshed every morning!

Filter Blue Light (free app): https://ift.tt/1iBXKqa

EMF measuring device: (TriField EMF meter model TF2)
TriField EMF Meter Model TF2

EMF Data: https://ift.tt/2NaHtjG

Water Filters recommendation:
SMART/Fluoride Removal Water Pitcher Cartridge

Timestamps:
0:00 How to wake up refreshed every morning
0:03 Signs of inadequate rest
0:37 Melatonin and sleep
1:47 Why you shouldn’t take melatonin
2:24 The best time to go to bed
3:19 How to increase melatonin production
9:14 Measuring EMFs

In this video, I want to talk about how you can wake up refreshed every morning. When you wake up, do you feel:
• Grouchy
• Irritable
• Tired
• Exhausted
If so, this video is for you.

The best indication of whether you’re well-rested or not is how you feel when you wake up in the morning and how you feel throughout the day.

The most important factor in quality sleep and waking up feeling refreshed is the sleep hormone called melatonin. Melatonin is triggered when you aren’t exposed to light. When it’s dark at night, and less light is shining into your eye, it activates the pineal gland, which then turns serotonin into melatonin. This makes you tired.

Any light source can potentially turn off the pineal gland and melatonin production. Melatonin is also vitally important for your immune system. Melatonin has numerous other functions as well. It’s used as an antioxidant, which helps prevent free-radicle damage.

The problem with taking melatonin supplements is that your body then makes less of it. It’s not a fix to your problems.

As you age, your melatonin decreases. This can cause poor sleep and immune function as you get older. It can also cause inflammation in the body.

10-11 pm is a good time to go to bed.

This is how you can enhance melatonin production before bed:
1. Lights out before bed
2. Water filter for removing fluoride
3. Glycine
4. Reduce blue light exposure
5. Get sun and vitamin D during the day
6. Lower stress, caffeine, and alcohol
7. Keep your bedroom cool
8. Avoid EMFs

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Today I want to cover the things that could happen if you’re deficient in omega-3 fatty acids. Typically when people think of omega-3 fatty acids, they think of fatty fish. Fatty fish like salmon and sardines are great sources of omega-3 fatty acids. 

If you consume fish that is less fatty, like codfish, you won’t get a lot of omega-3 fatty acids. But, cod liver oil is actually one of the best sources of omega-3 fatty acids. Cod liver oil is also a good source of vitamin A and vitamin D. It may be beneficial to consume fatty fish 2-3 times a week, do cod liver oil, or consume seafood. 

Omega 3 fatty acid deficiency symptoms: 
1. Rough scaly skin 
2. Dermatitis 
3. Dry eyes 
4. Dry hair 
5. Age-related macular degeneration 
6. Arrhythmia 
7. Fatty liver 
8. Hypertension 
9. Angina 
10. Heart disease 
11. Loss of memory 
12. Inflammation 
13. Depression 
14. Allergies 
15. ADHD 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Could these three fats help fix a fatty liver? Here’s what you need to know.

Olive Oil:

Fish Oil:

Virgin Coconut Oil:

DATA:
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Timestamps
0:00 3 fats to reverse a fatty liver 
0:05 Is fat bad? 
0:19 Natural remedies for fatty liver
1:50 Do you have a fatty liver? 
2:10 Other things you could do for a fatty liver 

Today we’re going to talk about the three fats that could potentially help reverse a fatty liver. Many people are afraid of fat. They think that if they consume any fat, it will give them a fatty liver. But, I believe that carbohydrates are really the big cause behind a fatty liver. 

Here are three fats you could start to consume in larger amounts to potentially help fix a fatty liver:

1. Olive oil (organic extra virgin)
• Anti-inflammatory 
• Omega-9 fatty acid 
• Supports a fatty liver 

2. Fish oil or cod liver oil (wild-caught)
• Rich in omega-3 fatty acid 
• Can help inhibit fat from accumulating on the liver 
• Can help reduce the fat in the liver
• Anti-inflammatory 
• Supports the retinas, heart, and brain 

3. Virgin coconut oil 
• Can help reverse a fatty liver in rat studies 

Other things you could do to help reduce fat on the liver:
1. Purified bile salts 
2. Choline 
3. Cutting carbs and sugar (especially fructose)
4. Fasting 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Lemon Juice: can it really help you lose weight? The truth will surprise you.
 
Timestamps
0:00 Lemon juice and weight loss
0:10 Benefits of lemon juice 

In this short video, I want to explain what lemon juice can and can’t do. There are no studies that demonstrate that drinking lemon juice will help you lose weight. But, there are still benefits of lemon juice. 

3 amazing lemon juice benefits:

1. Citric acid 
Will bind with oxalates and help reduce the risk of kidney stones. 

2. Vitamin C
Lemon juice can provide a good amount of vitamin C. But, it needs to be from raw lemons. 

3. Alkaline
Lemon juice turns into an alkaline compound in the body. This can help decrease the risk of gout. It can also potentially reduce the risk of getting uric acid stones.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Heart disease is not just a problem for adults—it may start in children. Here’s why.

Timestamps
0:00 Heart disease starts early
0:25 Data
1:18 Symptoms
1:39 The most important risk factor

Today we’re going to talk about something very important. It has to do with how arteriosclerotic changes or disease may actually start in young people. You wouldn’t think heart disease starts this early, but there is some interesting data that discusses various changes in the coronary artery and the aorta very early on.

• One document included the deaths of young people in traumatic events. They observed that the arteries had fatty streaks and the start of coronary heart disease.

• Autopsies were done on 300 soldiers in the Korean War, where they found that 77% had coronary heart disease.

• Most 20-29 year olds had fatty streaks in their coronary artery as well as in the aorta.

• In one paper, there was interesting data about fatty streaks starting as young as the age of seven.

• Fibrous plaque usually starts in a person’s 20s.

• This all can begin without any symptoms. The person may have no idea what’s happening.

The most important risk factor is insulin resistance. This comes from consuming too many carbohydrates and sugar. Carbs create several mechanisms that could destroy the inside of the vascular system.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.