Month: July 2020

Did you know that there are numerous benefits of garlic for cancer? Here’s what you need to know!

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Timestamps:
0:00 Benefits of garlic
0:25 Garlic and tumor and cancer cells
2:03 Why you don’t hear about garlic benefits for cancer
2:19 Check out the keto recipe channel

In this video, we’re going to talk about the influence garlic has on cancer. Most people know by now that garlic is very healthy. It has potent anti-microbial, anti-fungal, and antiviral properties. At the same time, it doesn’t harm beneficial gut microbes—only pathogens.

When it comes to cancer, garlic is also beneficial. When you crush garlic, there’s a potent compound released called allicin. It causes harm to cancer cells while leaving healthy cells alone.

Here are the benefits of allicin and garlic:

1. Reduces the growth of tumor cells

2. Inhibits cancer in humans

3. Causes cancer cells to induce apoptosis (cell death)

4. Anti-proliferative – stops the reproduction of cancer cells

5. Chemoprotective – protects your body when undergoing chemotherapy.

6. Induces autophagy in human liver cancer cells

These benefits of garlic are mind-blowing. Who would have guessed garlic would be so powerful? Unfortunately, you won’t hear about these benefits often because you can’t patent garlic and sell it as an expensive medication.

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Timestamps:
0:00 Infected with COVID-19, but no symptoms 
0:17 Fascinating research
1:30 Why 80% of people have no COVID-19 symptoms 
2:30 Herd immunity 

In this video, we’re going to talk about why 80% of people infected with COVID-19 have no symptoms or mild symptoms. This may not only be because they have a strong immune system.

I found some fascinating research, which links getting immunity to a past coronavirus (there are four), which will then give a person some immunity to the current coronavirus. 

Past coronaviruses have been responsible for mild upper respiratory infections. These coronaviruses are worldwide and very common. About 60-90% of people have been exposed to these viruses. 

This study showed that if a person is exposed to one of the past coronaviruses, they could have immune memory against COVID-19. This means that if we already have immunity to one or more of these past coronaviruses, then a large percentage of people may have herd immunity without ever being infected. 

This could be why about 80% of the population has no COVID -19 symptoms or mild symptoms. It’s not 100% dependent on the immune system. It also has to do with having antibodies to these other coronaviruses. 

If you have a strong immune system, and you have antibodies to a past coronavirus, then you may have no symptoms. 

If you have a weak immune system and antibodies to a past coronavirus, then you may have mild symptoms. 

Herd immunity is where the majority of the population (at least 60%) has already been infected, so they have antibodies. But, based on this research, we might not need to achieve 60% herd immunity, we may only need 30%. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Timestamps:
0:00 What type of nutrients do you need while fasting?
0:10 Prolonged fasting 
0:20 Nutritional deficiency 
1:17 Is this still fasting? 
1:40 Fasting benefits
2:15 Nutrients for fasting 
4:10 Two nutrients you don’t need for a fast
4:55 Herbs for fasting

Today we’re going to talk about what nutrients you should take when doing a fast. When you’re doing intermittent fasting, this is less important. But, when you do prolonged fasting (48-72+ hours), this becomes very important. Most people going into a prolonged fast are already deficient in at least one nutrient. A fast can then exaggerate this deficiency. 

A nutritional deficiency could create symptoms such as:
• Dizziness 
• Feeling faint
• Feeling tired
• A rash 
• Muscle cramps 
• Palpitations 
• Feeling cold  

Taking nutrients or herbs goes against the true definition of fasting, which is drinking only water, eating nothing, and not taking any nutrients or herbs. But, there are not enough calories involved in taking nutrients or herbs to bump a person out of ketosis or affect the benefits of fasting. 

Taking nutrients may not only help prevent a nutrient deficiency, but it may also help enhance a person’s antioxidant network. 

Key nutrients for fasting:
1. Electrolytes (potassium, magnesium, sodium, and chloride) 
2. B vitamins (nutritional yeast) 
3. Trace minerals (zinc, selenium, and iodine)
4. Vitamin D (sun, cod liver oil
5. Vitamin C 

2 nutrients you probably don’t need for a fast:
1. Iron 
2. Calcium 

Herbs for fasting:
• Green tea 
• Garlic
• Wheatgrass juice powder  
• Turmeric 

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Timestamps
0:00 The best way to get rid of nausea
0:05 What is nausea?
0:17 Nausea causes
0:43 The #1 cause of nausea
1:40 What to do for nausea

In this short video, we’re going to talk about the best way to get rid of nausea. Nausea is not a disease. It’s a symptom. It’s an uneasiness or discomfort that is non-specific. Nausea is a symptom that always has a cause.

A few causes of nausea:
• Motion sickness
• Food poisoning
• Chemotherapy
• Low blood sugar
• Medications
• Kidney stones
• Pregnancy
• GI problems
• Gallbladder problems (#1 cause)

A few questions to ask yourself:

1. When did the symptom start exactly?
2. What happened just before the symptom started?

If you ate something unhealthy just before the symptom started, you should consider avoiding that food. If you ate something that’s keto-friendly, you might just need to decrease that certain type of food a little bit.

A few nausea remedies:
• Ginger (in a tea or supplement)
• Peppermint (in a tea or supplement)
• Cayenne pepper (in a supplement)
• Chamomile tea
• Meadowsweet tea

Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://shop.drberg.com/

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://ift.tt/2sVvrBH

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.