Month: January 2020

DATA:
https://ift.tt/2nfKG3y

Referred Pain:

Acupressure for Pain:
KNEE: https://www.youtube.com/watch?v=nkfuxQ2MLUs
FOOT: https://www.youtube.com/watch?v=z3NT83k3ym8
ANKLE: https://www.youtube.com/watch?v=Wiy9h-9StXo
SHOULDER: https://www.youtube.com/watch?v=DL74upsPqZs
WRIST: https://www.youtube.com/watch?v=ts3vBjf9wLE
BACK PAIN: https://www.youtube.com/watch?v=o9jyE-Dcjkk
NECK: https://www.youtube.com/watch?v=FSbiZF4CgS8
HIP: https://www.youtube.com/watch?v=wD-Q6gAbODQ
MID BACK: https://www.youtube.com/watch?v=Lj0eK3CNM2k

Whiplash Injury:

In this video, we’re going to talk about chronic pain. I want to share with you some unique and powerful things you can do for chronic pain.

Common chronic pain causes:

• Post-surgery
• Post-injury
• Referral
• Diabetic
• Autoimmune
• Arthritis

There is not a lot of exact knowledge about why people develop chronic pain. But, I want to give you my opinion on the subject.

What to do:
You will want to work on the opposite side from where you’re feeling pain. You do not want to work on the area where you’re feeling pain because you’ll re-traumatize it.

• Rate the pain
• Use massage/acupressure to work on the opposite area for 1-2 minutes
• Rate the pain again
• Use massage/acupressure to work on the opposite area a little higher up for 1-2 minutes

If this technique doesn’t work, it may be because of referred pain. For a whiplash injury, there is a more complex technique you should try. Some neck pain and abdomen pain may be coming from a digestive issue. In this case, you need to fix your diet. Get on healthy keto and do intermittent fasting.

Natural remedies for chronic pain:

1. Fasting
2. Stinging nettle root
3. Vitamin D (40,000 IUs)
4. Benfotiamine

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://bit.ly/2uv1UBJ

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: http://bit.ly/2s8HmOE

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Overview of Healthy Ketogenic Diet and Intermittent Fasting:

Healthy Ketogenic Diet for Beginners:
http://bit.ly/39Zci54

DATA:
https://ift.tt/2gDKKp5

Hashimoto’s:

Insulin Resistance:

Timestamps
0:11 A few things about chronic fatigue syndrome
0:25 My personal experience
1:23 Symptoms of chronic fatigue syndrome
2:02 Causes of chronic fatigue syndrome #1
5:18 Causes of chronic fatigue syndrome #2

In this video, we’re going to talk about chronic fatigue syndrome.

If you look it up, you’ll see chronic fatigue syndrome has an unknown cause.

A few things about chronic fatigue syndrome:

• It’s worse with exercise
• You have poor sleep (doesn’t improve with sleep)
• You have constant tiredness
• There is no test for it

Chronic fatigue syndrome symptoms:

• Fatigue
• Memory loss
• Sore throat
• Enlarged glands (in the armpit or neck)
• Joint pain
• Unresponsive sleep
• Extreme exhaustion

Causes of chronic fatigue syndrome:

1. A hidden virus (EBV)
• Nutritional deficiencies and stress can cause viruses to come out of remission.
• EBV can also cause Hashimoto’s. If you have Hashimoto’s, consider taking selenium.

If you have EBV consider:
• High doses of vitamin D (40,000 IUs)
• Zinc (30mg)
• Fulvic acid
• Healthy keto
• Improve stress

2. Insulin resistance
• Your cells can’t get fuel/nutrients
• Your brain is starving
• Sugar and carbs are behind insulin resistance
• To help fix this—do healthy keto and intermittent fasting

Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

DR. BERG’S SHOP: http://bit.ly/2QYykMq

Follow us on FACEBOOK: fb.me/DrEricBerg

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: http://bit.ly/2sLHc01

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.