Month: November 2019
MASCULINITY AND SPIRITUAL AWAKENING: HOW DO THEY COEXIST?
Carla’s Testimonial
From a young age, Carla experienced emotional trauma at home. Her relationship with her mother never healed, and only became worse after her mother got dementia. When Carla recently attended a one-day workshop with Dr. Joe, she had the opportunity to practice the Tuning Into New Potentials meditation, and chose a new potential she never would have thought possible: “Enjoy being with my mother.” By the end of the meditation, everything had changed.
Recorded at the Niagara Falls Advanced Week Long Retreat in September 2019
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Freezing Vegetables: Do You Lose Nutrients?
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Do frozen vegetables lose nutrients? The answer is no.
However, there are some vegetables that you have to blanch before you freeze them. Blanching helps vegetables last longer in the freezer, but depending on how long you blanch them, it can reduce certain nutrients.
Blanching on average:
• Reduces vitamin C by 25%
• Reduces folate by 35%
• Reduces vitamin B1 by 10%
Correct blanching times for certain vegetables:
• Asparagus – 2 min.
• Green beans -3 min.
• Broccoli -3 min.
• Brussels sprouts -3 min.
• Cabbage – 1 min.
• Carrots – 2 min.
• Cauliflower – 3 min.
• Eggplant – 4 min.
• Squash – 3 min.
You do not have to blanch:
• Kale
• Berries
• Greens
• Peppers
• Tomatoes
Half of the vegetables you consume should be raw. The other half can be cooked. The best way to consume them cooked is sautéed, the next best way is to steam them.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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The Benefits of Anise Seed
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In this video, we’re going to cover the benefits of anise seed.
Anise has a bit of a licorice taste. It has a good amount of iron and manganese, which are two trace minerals.
Anise seed benefits:
• It can help improve your mood
• It can support a stomach ulcer
• It’s antibacterial
• It can positively affect your blood sugars
• It has anti-inflammatory properties
• It can decrease coughing
• It can increase saliva production
The biggest health benefits of anise seed are for your stomach. It can:
• Reduce stomach bloating
• Reduce cramps
• Reduce nauseousness
• Reduce gas
• Reduce indigestion
Anise seed increases bile production. If you can’t do bile salts, anise seed is a great alternative. It may also help reduce gallstones and constipation.
If you have stomach bloating, you should also be doing intermittent fasting.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Google is a Drug Company and Censors Health News Part 1
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Eastern Medicine: Journey Through ASIA | Taiwan Sneak Peek | Cutting-Edge Cancer Protocols
Carin’s Testimonial
Carin had been diagnosed with a thyroid condition, and went to see her doctor regularly to check up on some nodules on her thyroid. After viewing the Progressive Online Workshop and practicing the meditations every day for months, the nodules on her thyroid disappeared. Carin also had a bonus healing of split nail condition.
Recorded at the Niagara Falls Advanced Week Long Retreat in September 2019
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Can We Treat Cancer Naturally? | Eastern Medicine: Journey Through ASIA | Philippines Sneak Peek
What to Eat While Breastfeeding
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DATA:
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In this video, I’m going to give you a few breastfeeding diet tips. I want to go in-depth on what to eat while breastfeeding and why.
What you eat just before, during, and after pregnancy will determine your child’s future health.
Nutrients are cofactors, which are essential in building proteins.
Proteins are needed for:
• Enzymes
• Hormones
• Repair
• Protection
• DNA copy
• Proofreading
• Detox
• Fluid pump
If the growing fetus or infant is nutrient deficient, that child could have malfunctions with:
• Bone structure
• Jaw shape
• Teeth
• Immune system
• Disabilities
• IQ
• At risk for diabetes, ADD, asthma, and cancer
Signs of deficiencies in a mother:
• Cravings
• No energy
• No tolerance to stress
• No endurance
Essential nutrients for development:
• Selenium
• Iodine
• B-vitamins
• Folate
• Iron
• Zinc
• Copper
• Calcium
• Vitamin D
• Vitamin A
• Manganese
*Do not go low-fat because you need essential fatty acids like DHA.
What to consume to get these essential nutrients:
• Shellfish
• Fish
• Cod liver oil
• Nutritional yeast
• Organ meats
• Eggs
• Big salads
*Make sure when you’re buying food, it’s non-GMO.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Benfotiamine: Why Every Diabetic Should Take It
Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Overview of Healthy Ketogenic Diet and Intermittent Fasting:
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In this video, we’re going to cover what you need to know about a nutrient called benfotiamine.
What is benfotiamine?
Benfotiamine is a synthetic B1. Vitamin B1 is naturally water-soluble. Benfotiamine is a fat-soluble B1 vitamin. This is one of the only synthetic vitamins that I like because it has virtually no side-effects.
I believe every diabetic should be taking benfotiamine. Vitamin B1 is involved in the engine in the mitochondria that involves glucose metabolism. The more glucose you have running through the machine, the higher the blood sugar, and the more depleted of vitamin B1 you’re going to become.
With diabetes, there are four main tissues involved, and B1 can help with all of them:
1. Nerves/brain – Neuropathy
2. Eyes – Retina
3. Kidney – Nephron
4. Heart vessels – Microvascular endothelial dysfunction
Benfotiamine:
• 3-5x more absorption
• Protects against oxidation and AGEs
• Decreases A1C
• Protection
When it comes to benfotiamine dosage, consider taking at least 600mg of benfotiamine per day, and you can spread it out. You should also be doing healthy keto and intermittent fasting.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Cancer Remission in Just 3 Months? | Eastern Medicine: Journey Through ASIA | Thailand Sneak Peek
Becky’s Testimonial
Becky shares the story of how she transformed fear into triumph at the Niagara Falls Advanced Week Long Retreat.
Recorded in September 2019.
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Benefits of Cannabis- Interview with Dr. Frankel
Are Grass-Fed Burgers Really Worth the Extra Cost?
Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Download Keto Essentials
http://bit.ly/2DH0d6o
Today, we’re going to discuss the difference between grass-fed burgers and conventional burgers. Are grass-fed burgers worth the extra cost?
On the package of grass-fed burger patties it will often say:
• Natural
• Handcrafted
• Fresh
• Free-range
• 100% pure beef
But, all of the above actually means nothing legally.
The best burgers to have, if you can find them, are not just grass-fed beef but 100% grass-finished and organic.
If you buy grass-fed beef burgers, and it doesn’t say grass-finished, chances are it was finished with grains. Finished means fattened. If it doesn’t say organic, then it’s GMO.
Burgers have:
• 0 carbs
• 14% protein
• 30% fat
• 49% water
GMO – Genetically modified organism
GMO is a genetic modification of something. We’re talking about grains, primarily corn and soy.
GMO grains expose the cows to glyphosate. If it’s organic grains, the cows are not exposed to glyphosate.
Glyphosate is an herbicide, and it’s linked to Non-Hodgkin’s Lymphoma.
• Non-Hodgkin’s Lymphoma is one of the most common cancers in the United States
• Farms use about 1 pound of glyphosate per acre of cropland
• Every year over 80,000 metric tons of glyphosate are put into the environment in the United States alone
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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