Month: October 2019
FULL ARTICLE Benjamin Fulford 10-21-19… “Coup attempt against Donald Trump fails, October revolution continues”
Here’s the full report from Ben, which has more “big time” information. Pretty interesting post. Even with being somewhat otherwise occupied, I’ve noticed a newsy bit or two that indicate the deep state players are being “taken out”, one part at a time (eg, Elijah Cummings)…
FULL ARTICLE Benjamin Fulford 10-21-19… “Coup attempt against Donald Trump fails, October revolution continues”
Here’s the full report from Ben, which has more “big time” information. Pretty interesting post. Even with being somewhat otherwise occupied, I’ve noticed a newsy bit or two that indicate the deep state players are being “taken out”, one part at a time (eg, Elijah Cummings)…
You ARE Eating When You Are Fasting
Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
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http://bit.ly/2DH0d6o
Many people think that when you’re fasting, you’re starving. But, you ARE actually eating. I’m going to explain more about why this is in this video.
When you’re fasting, your cells are eating their own fat. They’re not being fed from your diet, but they’re being fed from your storage.
The only time fasting is starving is if you go too long and you’ve used up all of your fat. If you have no more fat, at that point, the body will start using up its muscles. But that will take a very long time.
Fat gives us glycerol and fatty acids, which turn into ketones. About 60% of the fuel your body uses while fasting is fatty acids. As far as the brain is concerned, two-thirds of the fuel can be ketones, and one-third will be glucose.
The body does need a small amount of glucose. However, there is something in the body called gluconeogenesis, where the body can make glucose.
Where does the body get glucose from?
• Glycerol – 20g of glucose per day
• Ketones – 10g of glucose per day
• Recycled lactate – 40g of glucose per day
• Organs – 80g of glucose per day
• Alanine – 15g of glucose per day
Our bodies are very well designed for fasting and intermittent fasting. There are a ton of fasting benefits, and the body does will on this. But, the body does not do well on frequent meals and snacks.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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FULL ARTICLE Benjamin Fulford 10-21-19… “Coup attempt against Donald Trump fails, October revolution continues”
Here’s the full report from Ben, which has more “big time” information. Pretty interesting post. Even with being somewhat otherwise occupied, I’ve noticed a newsy bit or two that indicate the deep state players are being “taken out”, one part at a time (eg, Elijah Cummings)…
How to Determine Your Recovery Level
Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Heart rate recovery test:
Adrenal Stress:
Download Keto Essentials
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In this video, we’re going to talk about recovery and how you can determine your recovery level.
If you’re an athlete, there are a lot of different tests you can do to determine your recovery. But, if you don’t have access to tests like a heart rate recovery test, you can go by other factors.
You have the body recovery rate, and then you have the being recovery rate. In your mind, you may be someone who can handle intense exercise, but your body may be older and not able to handle it. This can result in serious injuries.
Body recovery has to do with your ability to repair. There are repair proteins or enzymes in the body that do the work of repairing damage at the DNA level. These repair proteins require nutrients, or they don’t work that well.
Your adrenal glands help you adapt to stress. If you have a lot of stress in your life, it builds up, and your adrenals won’t be able to function as well. One of the most important things to do for this is to get plenty of sleep.
How to measure recovery level:
• Heart rate – Test
• Sleep – You can’t sleep at night after a good workout
• Blood pressure – Your blood pressure goes way too high for many hours after you work out and it doesn’t rebound
• Mood or stress reaction – How long does it take you to bounce back from stress mentally
Action Steps — Hormesis (beneficial stress):
1. Intermittent fasting
2. Exercise
3. Cold
4. Heat
5. O2
6. Light/UV
7. Phytonutrients
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Thank you to long time supporter, Bill Posey, for asking Zuckerberg to address vaccine censorship
Breaking: “Alien Healing Table” Now Available To Us Little People
The Alien Healing Table given to our Hospitals and allowed in very expensive clinics ais now available to We The Little People. What I do know is this was not available to us several months ago and after a few Overseas Trips we can now afford to buy one….
Source: http://drwilliammount.blogspot.com/2019/10/breaking-alien-healing-table-now.html
Carol’s Testimonial
“I really had to become a different person.” – Carol
Carol’s struggles with her weight started when she was a child, and the challenges were emotional as well as physical. In 2017, Carol weighed 345 lbs, and had developed serious weight-related health issues, such as lymphedema. She made the decision that she wanted to live a healthy life for many more years, so she went on a meal plan and began meditating. She used the Morning Meditation every morning to gradually become her future self. She is now healthy, vibrant and still doing the work with beautiful results.
Recorded at the Niagara Falls Advanced Week Long Retreat in September 2019
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Why You Can Not Kill a Virus
Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Vitamin D:
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Today I want to answer the question, “why can’t we kill a virus?”
Are viruses alive?
No. You can’t kill a virus because viruses are not alive.
What is a virus?
A virus is a piece of genetic material wrapped in a sack that invades the body. They go into the cells and latch onto the machinery of the cells (usually the DNA), and they use our own body’s energy to replicate.
You can’t kill a virus, but you can put a virus in remission. When a virus is in remission it’s in a dormant state which is called a latent virus.
For example, if you’ve had a viral infection in the past, the virus is still in your body. It will stay dormant until you’re stressed, sick, tired, and nutritionally deficient, and then it comes out and is reactivated. But, this time, it may show up as something like type 1 herpes, EBV, HPV, CMV, or shingles.
3 important nutrients that help suppress viruses:
• Vitamin D (Decreases the risk of cervical cancer, influenza virus, and respiratory infections)
• Zinc (Decreases the frequency, duration, and severity of viruses especially with herpes and shingles)
• Selenium (If you’re deficient in selenium you get a lot more viral reactivation)
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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How Much of Your Disease and Health is Genetic?
Epigenetics: https://www.youtube.com/watch?v=g12kIu9jrIk
Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, we’re going to talk about genetics. How much of your disease is genetic, and how much of your health is genetic?
Are diseases genetic? People often think they simply have “bad genes.” But, that’s not true. Only 5-10% of disease is caused by a genetic defect that has been passed on by your parents.
Most gene mutations are not inherited; they’re somatic mutations. Somatic mutations mean it’s not inherited, but caused by your environment.
Epigenetics means above genetics. For example, think of DNA as a DVD and epigenetic as the DVD player. You can select what you want to activate and control. 90-95% of your health, and whether you get a disease is epigenetics.
Exposome is the accumulation of all the exposures of an individual in a lifetime and how those exposures relate to health. We’re talking about the exposure to your environment, which started when you were still in the womb. Everything adds up and can trigger certain genes, which leads to certain diseases.
With epigenetics we include:
• Environmental factors
• Stress
• Social experiences as a child
• Nutrition
Another huge factor is your mental state and how you view and deal with life.
Your genes have a lot less to do with your health than you might think, and you have the ability to control your genes way more than you think. You are not predestined to have certain genetic diseases or genetic disorders.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Live with a tour from the Gerson clinic in Mexico!!!
Live from GersonClinic.com in Northern Baja – All About Coffee Enemas
A neurosurgeon looks at fluoride and many other things
This guy studied oral surgery and neurosurgery. After 20 years of not giving it much thought, he took a good look at fluoride…
Source: https://www.brasscheck.com/video/a-neurosurgeon-looks-at-fluoride-and-many-other-things/
Everything you think you know about addiction is wrong | Johann Hari
What really causes addiction — to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions. He started to wonder why we treat addicts the way we do — and if there..
Ashok’s Testimonial
While on vacation in Santorini Ashok severely injured his knees in a motorcycle accident. His doctor back in New York said it would take awhile to heal, and that he would need surgery to repair a torn ligament. But Ashok had other plans: to heal his knees in time to dance at his friend’s birthday party, in 6 weeks.
Recorded at the Niagara Falls Advanced Week Long Retreat in September 2019
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Molybdenum for Better Detoxification
Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Sensitive to Sulfites:
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Today, I want to cover a really fascinating trace mineral called molybdenum.
What is molybdenum?
Molybdenum is a coenzyme for many chemical reactions in the body.
Foods high in molybdenum:
• Legumes
• Grains (not keto-friendly)
• Nuts
• Eggs
• Green beans
• Sunflower seeds
Sulfite oxidase – Converts sulfites into sulfur compounds. You need this enzyme to detox the liver, make glutathione, and to make certain compounds in your joints.
Aldehyde oxidase – Involved in getting rid of the candida die off. It’s also involved in breaking down drugs.
Xanthine oxidase – Turns certain proteins into uric acid.
Molybdenum is involved in detoxification, and without it, things can become toxic. If you have a problem with detoxification, molybdenum is the trace mineral you would want to take.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Why Do You Get Acne During Your Period (Menstruation)
DIM Formula: https://ift.tt/2yUtOrS
Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Overview of Healthy Ketogenic Diet and Intermittent Fasting:
Download Keto Essentials
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I recently received a question about menstruation and acne from someone on my live show. They were wondering why they get acne during their period. If you’ve been wondering this as well, this video is for you.
Every other month the ovaries take turns in ovulation. This month, it may be the left ovary, and acne may start to show up on the left side of your jawline. The next month it would be your right ovary, and you may see acne on the right side of your jawline.
What causes acne during menstruation? Well, let’s take a look at the whole month.
• On day 14 when you’re ovulating, you get the highest spike in estrogen.
• About a week later, you get the highest spike in progesterone.
• During menstruation, you have the lowest amount of estrogen and progesterone.
Why would you get acne when both estrogen and progesterone are low? Well, there is actually another hormone involved called testosterone.
Women have a certain amount of testosterone, but if there is too much, it can cause things like acne.
What’s happening is you’re getting too much testosterone for the amount of estrogen and progesterone that’s in the body. Testosterone enlarges the sebaceous gland, which can release more oil and bacteria, which then results in acne.
How to get rid of acne:
1. DIM (androgen antagonist)
2. Decrease cortisol (monitor your stress level)
3. Normalize insulin (ketogenic diet)
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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