Carol’s Testimonial

Carol’s struggles with her weight started when she was a child, and the challenges were emotional as well as physical. In 2017, Carol weighed 345 lbs, and had developed serious weight-related health issues, such as lymphedema. She made the decision that she wanted to live a healthy life for many more years, so she went on a meal plan and began meditating. She used the Morning Meditation every morning to gradually become her future self. She is now healthy, vibrant and still doing the work with beautiful results.