Month: September 2019
Joe’s Testimonial
If you’ve been to an advanced retreat, you’ve probably encountered Joe H., who regularly attends and volunteers. In this testimonial, he shares that his transformation has happened gradually…”out of nowhere.”
Recorded at the Portland Advanced Week Long Retreat in July 2019
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Northern Baja Gerson Center was live
3 New Reasons to Question Vaccine Effectiveness
There are a lot of reasons people question vaccines in a country with the most aggressive vaccine schedule in the world where citizens are not allowed to directly sue vaccine manufacturers for vaccine-induced injuries…
Source: https://prepareforchange.net/2019/08/30/3-new-reasons-to-question-vaccine-effectiveness/
The Toxic Effects of Nutrients…if in Excess
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Today, we’re going to talk about the toxic effects of nutrients if you take too much.
Try to get most of your vitamins and nutrients from food, or take supplements that are food-based. Having the right amount of vitamins and nutrients are, of course, a great thing. However, having too much can cause toxic side effects.
High amounts of synthetic vitamins can especially cause vitamin toxicity, which is damaging to the body. Having high amounts of trace minerals can also trigger toxicity symptoms.
Toxic effects that could occur from taking too much of these nutrients:
• Vitamin A – vision, bone pain, cancer, skin irritation
• Vitamin E – bleed easily, fatigue, weakness
• Vitamin D – hypercalcemia
• Vitamin C – diarrhea
• Iron – accumulates the liver and brain, constipation, hemochromatosis
• Iodine – low selenium enzymes, hyperthyroid
• Magnesium – diarrhea, low blood pressure, irregular heartbeat
• Selenium – alopecia, dermatitis
• Zinc – low copper absorption, fever, gastritis
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Small Intestinal Bacterial Overgrowth(SIBO) Steals Your Nutrients
Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Download Keto Essentials
http://bit.ly/2DH0d6o
Today, we’re going to talk about SIBO, and how SIBO can steal your nutrients. This is a much more common condition than you might think. One of the big problems with this condition is nutritional deficiencies.
What is SIBO? Normally your friendly bacteria should be in the large intestines, but when it gets into the small intestines, it becomes small intestinal bacterial overgrowth (SIBO).
When you eat, these microbes start fermenting carbohydrates and eating nutrients such as:
• B12
• Iron
• Bile
Symptoms of SIBO (small intestinal bacterial overgrowth) are:
• Bloating
• Abdominal pain
• Gas
• Nutritional deficiencies
What causes SIBO?
• Complication after surgery
• Not enough stomach acid
Natural remedies for SIBO?
• Take betaine hydrochloride
• Take apple cider vinegar
• Do intermittent fasting
• Avoid prebiotics (fiber) and probiotics or a combination of the two
• Take an herbal antibiotic (oregano, thyme, clove, garlic)
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Sanoviv Medical Institute
Camila’s Testimonial
In this online-submitted testimonial, Camila shares the story of healing her vision, damaged when she had a thrombus. Even though doctors said it wouldn’t heal, she had some success working with a Reiki practitioner. Then, she attended the Cancun Advanced Week Long Retreat in June, and was chosen to be a healee in one of the Coherence Healing sessions. She had some profound moments of heart-opening and clarity…and then a vision test provided “20/20” proof of her healing.
Submitted July 2019
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3 Breast Cancer Prevention Tips for Your 40s and 50s
Hidden Reasons for Plateaued Weight and a Slow Metabolism
Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, we’re going to talk about the hidden reasons for plateaued weight and a slow metabolism. I’m going to cover why this happens, and what you can do about it.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
View on YouTube
Cycling, Low Back Pain and Tight Hip Flexors – OKAY
Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
Download Keto Essentials
http://bit.ly/2DH0d6o
VIDEOS:
GLUTs: https://www.youtube.com/watch?v=XXS9ADGPexE
Hamstrings: https://www.youtube.com/watch?v=r-jSCVlkk6c
Stretches: https://www.youtube.com/watch?v=sTre4xSTuto
I recently had a question from someone who is a cyclist. They have low back pain and very tight hip flexors, what could they do about it?
One of the challenges that come with biking is doing a repetitive motion over and over. You’re working certain muscles more than others. Anytime you have a muscle on the body that is stronger than the opposing muscle, it can create an imbalance.
In this situation, you have a problem with an overdeveloped:
• Rectus Femoris
• Iliopsoas
What causes this low back pain? If these muscles are overdeveloped, it will keep you in a flexed state. You will lose the symmetry between the muscles on the front of the body, and the muscles on the back.
Action steps:
• Stretch
• Do yoga
• Strengthen the opposing muscle (glutes, hamstrings)
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://ift.tt/2sVvrBH
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
View on YouTube
Sandi’s Testimonial
“She was experiencing it and observing it, at the same time.” — Dr. Joe
In 1997, Sandi was involved in a car accident that injured her spine. She was diagnosed with spinal stenosis, and eventually had surgery to try and repair the damage. Afterwards, she could barely walk and things haven’t improved much since then. During a meditation at the Portland Retreat, Sandi decided to go for it and really surrender, and “that’s when the movie started.” She had a kind of out-of-body-experience, and was told her body was in a place where there was a “perfect blueprint” of her body. After the meditation, her physical condition was very improved.
Recorded at the Portland Advanced Week Long Retreat in July 2019.
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