Mental Health Crisis as a result of Non-Ordinary States of Consciousness

In many mental health crises, people are actually navigating non-ordinary states of consciousness which when managed appropriately, offer profound opportunities for healing, inner transformation & personal growth. Dr…

Source: https://www.linkedin.com/pulse/mental-health-crisis-result-non-ordinary-states-tricia-gabrielle-tan

‘A Piece in the Jigsaw’: New Theory Links Depression to Immune Disorders

Inflammation, the main weapon of the immune system, seems to have a direct effect on the brain and could even be causing depression, according to recent research on the link between physical illness and depressive disorder…

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Does Sugar Make You Sad? New Study Finds a Link

(Anika Knüppel) But we still don’t know why. The thought of a cupcake, skillfully frosted with fluffy vanilla icing, may put a smile on your face, but research suggests that, in the long term, a sweet tooth may turn that smile into a frown – but not for the reasons you think…

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What Helps Christina Perri Through Depression When Life Feels Like ‘Too Much’

Editor’s note: If you experience suicidal thoughts, you can contact the Crisis Text Line by texting “START” to 741-741. Christina Perri’s first memory of suicidal ideation dates back to when she was just 8 years old — an experience that’s affected the singer-songwriter her entire life…

Source: http://ift.tt/2vF6P1G

Just because I Don’t ‘Look Sad,’ Doesn’t Mean I’m Not Still Struggling

Dating today has transformed from an enjoyable process into a nerve-racking activity. It becomes that much harder when one is living with a type of mental illness, which echoes irrational thoughts as an inner voice…

Source: http://ift.tt/2htGlue